13.0 km | 01:45:32 | 08:06/km日期: 2018-03-29 20:06 - 卡路里: 890 Cal - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(27)
Pace: 07'09" / 07'40" / 07'42" / 07'40" / 08'33" / 07'34" / 07'52" / 07'34" / 07'23" / 08'08" / 07'30" / 08'00" / 12'44" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" | 1000 / 1000 |
| 2 | | 07'40" (+00'32") | 1000 / 2000 |
| 3 | | 07'41" (+00'33") | 1000 / 3000 |
| 4 | | 07'39" (+00'31") | 1000 / 4000 |
| 5 | | 08'33" (+01'25") | 1000 / 5000 |
| 6 | | 07'34" (+00'26") | 1000 / 6000 |
| 7 | | 07'52" (+00'44") | 1000 / 7000 |
| 8 | | 07'34" (+00'26") | 1000 / 8000 |
| 9 | | 07'22" (+00'14") | 1000 / 9000 |
| 10 | | 08'07" (+00'59") | 1000 / 10000 |
| 11 | | 07'29" (+00'21") | 1000 / 11000 |
| 12 | | 08'00" (+00'52") | 1000 / 12000 |
| 13 | | 12'44" (+05'36") | 1000 / 13000 |
| 14 | | 14'11" (+07'03") | 4 / 13004 |
3月累積里程 :
44.41 km 
MIZUNO WAVE SPACER AR4 累積 :
1446.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'40" | 00:14'49" |
| 3 | 07'42" | 00:22'31" |
| 4 | 07'40" | 00:30'11" |
| 5 | 08'33" | 00:38'44" |
| 6 | 07'34" | 00:46'18" |
| 7 | 07'52" | 00:54'10" |
| 8 | 07'34" | 01:01'44" |
| 9 | 07'23" | 01:09'07" |
| 10 | 08'08" | 01:17'15" |
| 11 | 07'30" | 01:24'45" |
| 12 | 08'00" | 01:32'45" |
| 13 | 12'44" | 01:45'29" |
| 13.0 | 14'52" | 01:45'33" |
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