25.3 km | 03:47:29 | 08:58/km日期: 2018-03-30 08:02 - 總爬升: 632 m - 卡路里: 1153 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 71%
Pace: 08'25" / 06'58" / 10'22" / 08'42" / 08'05" / 06'38" / 07'24" / 03'44" / 18'39" / 08'22" / 08'52" / 07'57" / 09'44" / 12'03" / 09'57" / 07'57" / 60'14" / 17'42" / 07'57" / 10'18" / 09'59" / 10'29" / 09'04" / 10'28" / 11'45" / 17'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+05'01") | 1000 / 1000 |
| 2 | | 06'57" (+03'34") | 1000 / 2000 |
| 3 | | 06'51" (+03'28") | 1000 / 3000 |
| 4 | | 08'19" (+04'56") | 1000 / 4000 |
| 5 | | 07'09" (+03'46") | 1000 / 5000 |
| 6 | | 06'37" (+03'14") | 1000 / 6000 |
| 7 | | 06'32" (+03'09") | 1000 / 7000 |
| 8 | | 03'23" | 1000 / 8000 |
| 9 | | 06'21" (+02'58") | 1000 / 9000 |
| 10 | | 06'53" (+03'30") | 1000 / 10000 |
| 11 | | 08'10" (+04'47") | 1000 / 11000 |
| 12 | | 07'56" (+04'33") | 1000 / 12000 |
| 13 | | 09'12" (+05'49") | 1000 / 13000 |
| 14 | | 11'10" (+07'47") | 1000 / 14000 |
| 15 | | 09'57" (+06'34") | 1000 / 15000 |
| 16 | | 07'51" (+04'28") | 1000 / 16000 |
| 17 | | 12'07" (+08'44") | 1000 / 17000 |
| 18 | | 17'18" (+13'55") | 1000 / 18000 |
| 19 | | 08'20" (+04'57") | 1000 / 19000 |
| 20 | | 10'17" (+06'54") | 1000 / 20000 |
| 21 | | 09'59" (+06'36") | 1000 / 21000 |
| 22 | | 10'29" (+07'06") | 1000 / 22000 |
| 23 | | 09'03" (+05'40") | 1000 / 23000 |
| 24 | | 10'28" (+07'05") | 1000 / 24000 |
| 25 | | 11'45" (+08'22") | 1000 / 25000 |
| 26 | | 17'32" (+14'09") | 331 / 25331 |
3月累積里程 : 93.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 06'58" | 00:15'23" |
| 3 | 10'22" | 00:25'45" |
| 4 | 08'42" | 00:34'27" |
| 5 | 08'05" | 00:42'32" |
| 6 | 06'38" | 00:49'10" |
| 7 | 07'24" | 00:56'34" |
| 8 | 03'44" | 01:00'18" |
| 9 | 18'39" | 01:18'57" |
| 10 | 08'22" | 01:27'19" |
| 11 | 08'52" | 01:36'11" |
| 12 | 07'57" | 01:44'08" |
| 13 | 09'44" | 01:53'52" |
| 14 | 12'03" | 02:05'55" |
| 15 | 09'57" | 02:15'52" |
| 16 | 07'57" | 02:23'49" |
| 17 | 60'14" | 03:24'03" |
| 18 | 17'42" | 03:41'45" |
| 19 | 07'57" | 03:49'42" |
| 20 | 10'18" | 04:00'00" |
| 21 | 09'59" | 04:09'59" |
| 22 | 10'29" | 04:20'28" |
| 23 | 09'04" | 04:29'32" |
| 24 | 10'28" | 04:40'00" |
| 25 | 11'45" | 04:51'45" |
| 25.3 | 17'32" | 04:57'34" |
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