18.2 km | 02:22:03 | 07:48/km日期: 2018-03-31 16:51 - 總爬升: 211 m - 地點: 堤頂 - 天氣: 涼涼 - 卡路里: 901 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(19)
Pace: 07'21" / 07'17" / 07'14" / 07'22" / 07'56" / 08'48" / 08'02" / 06'04" / 06'48" / 06'57" / 06'42" / 08'13" / 07'08" / 08'35" / 09'21" / 08'20" / 08'58" / 09'25" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'18") | 1000 / 1000 |
| 2 | | 07'17" (+01'14") | 1000 / 2000 |
| 3 | | 07'13" (+01'10") | 1000 / 3000 |
| 4 | | 07'21" (+01'18") | 1000 / 4000 |
| 5 | | 07'56" (+01'53") | 1000 / 5000 |
| 6 | | 08'47" (+02'44") | 1000 / 6000 |
| 7 | | 07'29" (+01'26") | 1000 / 7000 |
| 8 | | 06'03" | 1000 / 8000 |
| 9 | | 06'48" (+00'45") | 1000 / 9000 |
| 10 | | 06'56" (+00'53") | 1000 / 10000 |
| 11 | | 06'42" (+00'39") | 1000 / 11000 |
| 12 | | 08'13" (+02'10") | 1000 / 12000 |
| 13 | | 07'07" (+01'04") | 1000 / 13000 |
| 14 | | 08'35" (+02'32") | 1000 / 14000 |
| 15 | | 09'20" (+03'17") | 1000 / 15000 |
| 16 | | 08'20" (+02'17") | 1000 / 16000 |
| 17 | | 08'58" (+02'55") | 1000 / 17000 |
| 18 | | 09'24" (+03'21") | 1000 / 18000 |
| 19 | | 10'16" (+04'13") | 202 / 18202 |
3月累積里程 :
187.47 km 
亞瑟士 路跑鞋_205 累積 :
767.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'17" | 00:14'38" |
| 3 | 07'14" | 00:21'52" |
| 4 | 07'22" | 00:29'14" |
| 5 | 07'56" | 00:37'10" |
| 6 | 08'48" | 00:45'58" |
| 7 | 08'02" | 00:54'00" |
| 8 | 06'04" | 01:00'04" |
| 9 | 06'48" | 01:06'52" |
| 10 | 06'57" | 01:13'49" |
| 11 | 06'42" | 01:20'31" |
| 12 | 08'13" | 01:28'44" |
| 13 | 07'08" | 01:35'52" |
| 14 | 08'35" | 01:44'27" |
| 15 | 09'21" | 01:53'48" |
| 16 | 08'20" | 02:02'08" |
| 17 | 08'58" | 02:11'06" |
| 18 | 09'25" | 02:20'31" |
| 18.2 | 10'16" | 02:22'36" |
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