10.0 km | 00:59:40 | 05:57/km日期: 2018-04-02 05:49 - 卡路里: 553 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 83% - PM2.5: 普通(39)
Pace: 07'17" / 05'29" / 06'11" / 05'59" / 06'03" / 05'45" / 05'44" / 05'53" / 05'38" / 05'39" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'46") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 06'11" (+00'42") | 1000 / 3000 |
| 4 | | 05'58" (+00'29") | 1000 / 4000 |
| 5 | | 06'03" (+00'34") | 1000 / 5000 |
| 6 | | 05'44" (+00'15") | 1000 / 6000 |
| 7 | | 05'44" (+00'15") | 1000 / 7000 |
| 8 | | 05'52" (+00'23") | 1000 / 8000 |
| 9 | | 05'38" (+00'09") | 1000 / 9000 |
| 10 | | 05'39" (+00'10") | 1000 / 10000 |
| 11 | | 05'30" (+00'01") | 5 / 10005 |
4月累積里程 :
383.39 km 
Asics nimbus 累積 :
1316.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 05'29" | 00:12'46" |
| 3 | 06'11" | 00:18'57" |
| 4 | 05'59" | 00:24'56" |
| 5 | 06'03" | 00:30'59" |
| 6 | 05'45" | 00:36'44" |
| 7 | 05'44" | 00:42'28" |
| 8 | 05'53" | 00:48'21" |
| 9 | 05'38" | 00:53'59" |
| 10 | 05'39" | 00:59'38" |
| 10.0 | 05'49" | 00:59'40" |
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