15.3 km | 01:27:23 | 05:43/km日期: 2018-04-02 07:28 - 平均心率: 147 - 卡路里: 1096 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 84%
Pace: 05'43" / 05'49" / 05'43" / 05'24" / 05'41" / 05'44" / 05'32" / 05'54" / 06'39" / 05'42" / 05'47" / 06'03" / 05'38" / 05'43" / 05'42" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 5000 / 5000 |
| 2 | | 05'46" (+00'07") | 5000 / 10000 |
| 3 | | 05'44" (+00'05") | 5000 / 15000 |
| 4 | | 05'21" | 279 / 15279 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 119.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'49" | 00:11'32" |
| 3 | 05'43" | 00:17'15" |
| 4 | 05'24" | 00:22'39" |
| 5 | 05'41" | 00:28'20" |
| 6 | 05'44" | 00:34'04" |
| 7 | 05'32" | 00:39'36" |
| 8 | 05'54" | 00:45'30" |
| 9 | 06'39" | 00:52'09" |
| 10 | 05'42" | 00:57'51" |
| 11 | 05'47" | 01:03'38" |
| 12 | 06'03" | 01:09'41" |
| 13 | 05'38" | 01:15'19" |
| 14 | 05'43" | 01:21'02" |
| 15 | 05'42" | 01:26'44" |
| 15.3 | 05'18" | 01:28'13" |
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