10.7 km | 01:21:50 | 07:38/km日期: 2018-03-28 16:26 - 總爬升: 154 m - 卡路里: 858 Cal - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 07'11" / 07'42" / 08'17" / 16'36" / 09'38" / 06'06" / 05'56" / 05'52" / 05'29" / 05'14" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'57") | 1000 / 1000 |
| 2 | | 07'42" (+02'29") | 1000 / 2000 |
| 3 | | 08'17" (+03'04") | 1000 / 3000 |
| 4 | | 16'35" (+11'22") | 1000 / 4000 |
| 5 | | 09'38" (+04'25") | 1000 / 5000 |
| 6 | | 06'05" (+00'52") | 1000 / 6000 |
| 7 | | 05'56" (+00'43") | 1000 / 7000 |
| 8 | | 05'51" (+00'38") | 1000 / 8000 |
| 9 | | 05'29" (+00'16") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'19" (+00'06") | 718 / 10718 |
3月累積里程 : 202.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'42" | 00:14'53" |
| 3 | 08'17" | 00:23'10" |
| 4 | 16'36" | 00:39'46" |
| 5 | 09'38" | 00:49'24" |
| 6 | 06'06" | 00:55'30" |
| 7 | 05'56" | 01:01'26" |
| 8 | 05'52" | 01:07'18" |
| 9 | 05'29" | 01:12'47" |
| 10 | 05'14" | 01:18'01" |
| 10.7 | 05'20" | 01:21'51" |
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