12.6 km | 01:16:48 | 06:04/km日期: 2014-01-08 17:11 - 卡路里: 682 Cal - 溫度: 15°C - 濕度: 92%
Pace: 05'27" / 05'38" / 05'31" / 05'45" / 05'26" / 05'34" / 05'20" / 06'00" / 06'48" / 06'30" / 07'06" / 06'33" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'07") | 1002 / 1002 |
| 2 | | 05'37" (+00'18") | 1013 / 2016 |
| 3 | | 05'31" (+00'12") | 1004 / 3020 |
| 4 | | 05'46" (+00'27") | 1007 / 4027 |
| 5 | | 05'25" (+00'06") | 1006 / 5034 |
| 6 | | 05'32" (+00'13") | 1008 / 6043 |
| 7 | | 05'19" | 835 / 6879 |
| 8 | | 05'52" (+00'33") | 1000 / 7879 |
| 9 | | 06'54" (+01'35") | 739 / 8619 |
| 10 | | 06'26" (+01'07") | 1002 / 9621 |
| 11 | | 06'57" (+01'38") | 1010 / 10632 |
| 12 | | 06'35" (+01'16") | 1004 / 11637 |
| 13 | | 07'40" (+02'21") | 1000 / 12638 |
1月累積里程 :
205.77 km 
MIZUNO WAVE NEXUS 7 累積 :
728.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'38" | 00:11'05" |
| 3 | 05'31" | 00:16'36" |
| 4 | 05'45" | 00:22'21" |
| 5 | 05'26" | 00:27'47" |
| 6 | 05'34" | 00:33'21" |
| 7 | 05'20" | 00:38'41" |
| 8 | 06'00" | 00:44'41" |
| 9 | 06'48" | 00:51'29" |
| 10 | 06'30" | 00:57'59" |
| 11 | 07'06" | 01:05'05" |
| 12 | 06'33" | 01:11'38" |
| 12.6 | 08'05" | 01:16'48" |
展開計圈分析
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