15.3 km | 01:24:42 | 05:32/km日期: 2018-04-05 07:17 - 平均心率: 157 - 卡路里: 1185 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 85%
Pace: 05'38" / 05'41" / 05'35" / 05'18" / 05'38" / 05'39" / 05'21" / 05'36" / 06'09" / 05'31" / 05'40" / 05'47" / 05'26" / 05'20" / 05'19" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'06") | 5000 / 5000 |
| 2 | | 05'37" (+00'09") | 5000 / 10000 |
| 3 | | 05'28" | 5000 / 15000 |
| 4 | | 05'05" | 269 / 15269 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 119.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'41" | 00:11'19" |
| 3 | 05'35" | 00:16'54" |
| 4 | 05'18" | 00:22'12" |
| 5 | 05'38" | 00:27'50" |
| 6 | 05'39" | 00:33'29" |
| 7 | 05'21" | 00:38'50" |
| 8 | 05'36" | 00:44'26" |
| 9 | 06'09" | 00:50'35" |
| 10 | 05'31" | 00:56'06" |
| 11 | 05'40" | 01:01'46" |
| 12 | 05'47" | 01:07'33" |
| 13 | 05'26" | 01:12'59" |
| 14 | 05'20" | 01:18'19" |
| 15 | 05'19" | 01:23'38" |
| 15.3 | 05'07" | 01:25'01" |
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