11.1 km | 01:46:59 | 09:39/km日期: 2018-04-07 17:41 - 平均心率: 97 - 卡路里: 585 Cal - 平均步頻: 148 - 溫度: 17°C - 濕度: 45% - PM2.5: 良好(28)
Pace: 09'37" / 08'00" / 07'50" / 07'49" / 08'01" / 08'41" / 11'38" / 11'20" / 11'37" / 11'37" / 10'09" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'37" (+01'49") | 1000 / 1000 |
| 2 | | 07'59" (+00'11") | 1000 / 2000 |
| 3 | | 07'50" (+00'02") | 1000 / 3000 |
| 4 | | 07'48" | 1000 / 4000 |
| 5 | | 08'01" (+00'13") | 1000 / 5000 |
| 6 | | 08'40" (+00'52") | 1000 / 6000 |
| 7 | | 11'37" (+03'49") | 1000 / 7000 |
| 8 | | 11'20" (+03'32") | 1000 / 8000 |
| 9 | | 11'37" (+03'49") | 1000 / 9000 |
| 10 | | 11'37" (+03'49") | 1000 / 10000 |
| 11 | | 10'08" (+02'20") | 1000 / 11000 |
| 12 | | 08'19" (+00'31") | 81 / 11081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 42.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'37" | 00:09'37" |
| 2 | 08'00" | 00:17'37" |
| 3 | 07'50" | 00:25'27" |
| 4 | 07'49" | 00:33'16" |
| 5 | 08'01" | 00:41'17" |
| 6 | 08'41" | 00:49'58" |
| 7 | 11'38" | 01:01'36" |
| 8 | 11'20" | 01:12'56" |
| 9 | 11'37" | 01:24'33" |
| 10 | 11'37" | 01:36'10" |
| 11 | 10'09" | 01:46'19" |
| 11.1 | 08'10" | 01:46'59" |
13653.6 km | 
7542.6 km
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