8.3 km | 00:58:08 | 06:58/km日期: 2018-04-09 21:08 - 卡路里: 405 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 07'03" / 06'52" / 06'47" / 07'31" / 07'02" / 06'56" / 06'53" / 06'51" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'16") | 1000 / 1000 |
2 | | 06'52" (+00'06") | 1000 / 2000 |
3 | | 06'46" | 1000 / 3000 |
4 | | 07'31" (+00'45") | 1000 / 4000 |
5 | | 07'01" (+00'15") | 1000 / 5000 |
6 | | 06'55" (+00'09") | 1000 / 6000 |
7 | | 06'53" (+00'07") | 1000 / 7000 |
8 | | 06'50" (+00'04") | 1000 / 8000 |
9 | | 06'41" | 331 / 8331 |
4月累積里程 :
76.65 km MIZUNO WAVE RIDER 21 累積 :
891.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'52" | 00:13'55" |
3 | 06'47" | 00:20'42" |
4 | 07'31" | 00:28'13" |
5 | 07'02" | 00:35'15" |
6 | 06'56" | 00:42'11" |
7 | 06'53" | 00:49'04" |
8 | 06'51" | 00:55'55" |
8.3 | 06'40" | 00:58'08" |