14.2 km | 01:25:09 | 05:59/km日期: 2018-04-12 16:10 - 地點: 屏東市 - 天氣: 晴 - 卡路里: 806 Cal - 平均步頻: 120 - 溫度: 30°C - 濕度: 69%
Pace: 15'28" / 05'20" / 05'55" / 05'48" / 07'54" / 05'10" / 05'07" / 05'34" / 06'29" / 05'09" / 05'31" / 06'13" / 05'54" / 05'08" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'36" (+06'33") | 1000 / 1000 |
2 | | 05'19" (+00'16") | 1000 / 2000 |
3 | | 05'55" (+00'52") | 1000 / 3000 |
4 | | 05'47" (+00'44") | 1000 / 4000 |
5 | | 05'35" (+00'32") | 1000 / 5000 |
6 | | 05'10" (+00'07") | 1000 / 6000 |
7 | | 05'06" (+00'03") | 1000 / 7000 |
8 | | 05'34" (+00'31") | 1000 / 8000 |
9 | | 06'28" (+01'25") | 1000 / 9000 |
10 | | 05'03" | 1000 / 10000 |
11 | | 05'36" (+00'33") | 1000 / 11000 |
12 | | 05'37" (+00'34") | 1000 / 12000 |
13 | | 05'53" (+00'50") | 1000 / 13000 |
14 | | 05'08" (+00'05") | 1000 / 14000 |
15 | | 05'52" (+00'49") | 215 / 14215 |
4月累積里程 : 410.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'28" | 00:15'28" |
2 | 05'20" | 00:20'48" |
3 | 05'55" | 00:26'43" |
4 | 05'48" | 00:32'31" |
5 | 07'54" | 00:40'25" |
6 | 05'10" | 00:45'35" |
7 | 05'07" | 00:50'42" |
8 | 05'34" | 00:56'16" |
9 | 06'29" | 01:02'45" |
10 | 05'09" | 01:07'54" |
11 | 05'31" | 01:13'25" |
12 | 06'13" | 01:19'38" |
13 | 05'54" | 01:25'32" |
14 | 05'08" | 01:30'40" |
14.2 | 06'24" | 01:32'03" |