12.3 km | 01:16:59 | 06:15/km日期: 2018-04-16 05:53 - 地點: 華山 - 天氣: 涼爽 - 卡路里: 664 Cal - 溫度: 19°C - 濕度: 59% - PM2.5: 良好(14)
Pace: 06'13" / 06'14" / 05'54" / 06'06" / 06'11" / 06'25" / 06'20" / 06'04" / 06'23" / 06'50" / 06'27" / 06'08" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'18") | 1000 / 1000 |
| 2 | | 06'13" (+00'19") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 06'05" (+00'11") | 1000 / 4000 |
| 5 | | 06'10" (+00'16") | 1000 / 5000 |
| 6 | | 06'25" (+00'31") | 1000 / 6000 |
| 7 | | 06'20" (+00'26") | 1000 / 7000 |
| 8 | | 06'03" (+00'09") | 1000 / 8000 |
| 9 | | 06'22" (+00'28") | 1000 / 9000 |
| 10 | | 06'49" (+00'55") | 1000 / 10000 |
| 11 | | 06'26" (+00'32") | 1000 / 11000 |
| 12 | | 06'08" (+00'14") | 1000 / 12000 |
| 13 | | 05'42" | 304 / 12304 |
4月累積里程 :
283.92 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'14" | 00:12'27" |
| 3 | 05'54" | 00:18'21" |
| 4 | 06'06" | 00:24'27" |
| 5 | 06'11" | 00:30'38" |
| 6 | 06'25" | 00:37'03" |
| 7 | 06'20" | 00:43'23" |
| 8 | 06'04" | 00:49'27" |
| 9 | 06'23" | 00:55'50" |
| 10 | 06'50" | 01:02'40" |
| 11 | 06'27" | 01:09'07" |
| 12 | 06'08" | 01:15'15" |
| 12.3 | 05'45" | 01:17'00" |
展開計圈分析
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