13.1 km | 01:13:12 | 05:35/km日期: 2018-04-17 16:42 - 卡路里: 707 Cal - 總步數: 13804 - 平均步頻: 188 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 06'54" / 05'53" / 05'25" / 05'30" / 05'27" / 05'26" / 05'24" / 05'25" / 05'23" / 05'23" / 05'24" / 05'25" / 05'30" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+01'29") | 1009 / 1009 | 183 / 79 |
| 2 | | 05'51" (+00'30") | 1005 / 2014 | 186 / 91 |
| 3 | | 05'25" (+00'04") | 1006 / 3020 | 190 / 96 |
| 4 | | 05'28" (+00'07") | 1003 / 4024 | 190 / 95 |
| 5 | | 05'25" (+00'04") | 1005 / 5029 | 189 / 97 |
| 6 | | 05'25" (+00'04") | 1005 / 6035 | 189 / 97 |
| 7 | | 05'23" (+00'02") | 1006 / 7042 | 189 / 97 |
| 8 | | 05'21" | 1001 / 8043 | 189 / 98 |
| 9 | | 05'22" (+00'01") | 1000 / 9044 | 189 / 98 |
| 10 | | 05'24" (+00'03") | 1006 / 10050 | 188 / 97 |
| 11 | | 05'21" | 1005 / 11056 | 188 / 99 |
| 12 | | 05'23" (+00'02") | 1008 / 12064 | 188 / 98 |
| 13 | | 05'25" (+00'04") | 1001 / 13066 | 189 / 97 |
| 14 | | 06'08" (+00'47") | 108 / 13174 | 180 / 90 |
4月累積里程 : 163.71 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'53" | 00:12'47" |
| 3 | 05'25" | 00:18'12" |
| 4 | 05'30" | 00:23'42" |
| 5 | 05'27" | 00:29'09" |
| 6 | 05'26" | 00:34'35" |
| 7 | 05'24" | 00:39'59" |
| 8 | 05'25" | 00:45'24" |
| 9 | 05'23" | 00:50'47" |
| 10 | 05'23" | 00:56'10" |
| 11 | 05'24" | 01:01'34" |
| 12 | 05'25" | 01:06'59" |
| 13 | 05'30" | 01:12'29" |
| 13.1 | 06'36" | 01:13'12" |
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