9.6 km | 00:50:19 | 05:14/km日期: 2018-04-17 18:02 - 總爬升: 308 m - 卡路里: 585 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(24)
Pace: 02'33" / 05'52" / 05'18" / 05'26" / 05'25" / 04'56" / 04'55" / 04'55" / 04'50" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'49") | 1000 / 1000 |
2 | | 05'52" (+01'02") | 1000 / 2000 |
3 | | 05'17" (+00'27") | 1000 / 3000 |
4 | | 05'26" (+00'36") | 1000 / 4000 |
5 | | 05'25" (+00'35") | 1000 / 5000 |
6 | | 04'55" (+00'05") | 1000 / 6000 |
7 | | 04'54" (+00'04") | 1000 / 7000 |
8 | | 04'55" (+00'05") | 1000 / 8000 |
9 | | 04'50" | 1000 / 9000 |
10 | | 05'06" (+00'16") | 594 / 9594 |
4月累積里程 :
100.00 km MIZUNO Wave Hitogami 2 累積 :
1000.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'33" | 00:02'33" |
2 | 05'52" | 00:08'25" |
3 | 05'18" | 00:13'43" |
4 | 05'26" | 00:19'09" |
5 | 05'25" | 00:24'34" |
6 | 04'56" | 00:29'30" |
7 | 04'55" | 00:34'25" |
8 | 04'55" | 00:39'20" |
9 | 04'50" | 00:44'10" |
9.6 | 05'06" | 00:47'12" |