16.1 km | 02:22:24 | 08:52/km日期: 2018-04-22 08:56 - 總爬升: 382 m - 平均心率: 125 - 卡路里: 1155 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 07'45" / 10'22" / 09'10" / 06'26" / 21'26" / 07'15" / 11'49" / 12'08" / 15'14" / 10'56" / 07'51" / 06'08" / 06'47" / 07'30" / 06'28" / 07'32" / 01'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'06") | 1000 / 1000 |
| 2 | | 10'22" (+04'15") | 1000 / 2000 |
| 3 | | 06'43" (+00'36") | 1000 / 3000 |
| 4 | | 06'26" (+00'19") | 1000 / 4000 |
| 5 | | 11'55" (+05'48") | 1000 / 5000 |
| 6 | | 07'15" (+01'08") | 1000 / 6000 |
| 7 | | 11'48" (+05'41") | 1000 / 7000 |
| 8 | | 12'08" (+06'01") | 1000 / 8000 |
| 9 | | 15'13" (+09'06") | 1000 / 9000 |
| 10 | | 10'56" (+04'49") | 1000 / 10000 |
| 11 | | 07'51" (+01'44") | 1000 / 11000 |
| 12 | | 06'07" | 1000 / 12000 |
| 13 | | 06'46" (+00'39") | 1000 / 13000 |
| 14 | | 07'30" (+01'23") | 1000 / 14000 |
| 15 | | 06'27" (+00'20") | 1000 / 15000 |
| 16 | | 07'32" (+01'25") | 1000 / 16000 |
| 17 | | 01'07" | 56 / 16056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
286.02 km 
Adidas Adizero 累積 :
10792.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 10'22" | 00:18'07" |
| 3 | 09'10" | 00:27'17" |
| 4 | 06'26" | 00:33'43" |
| 5 | 21'26" | 00:55'09" |
| 6 | 07'15" | 01:02'24" |
| 7 | 11'49" | 01:14'13" |
| 8 | 12'08" | 01:26'21" |
| 9 | 15'14" | 01:41'35" |
| 10 | 10'56" | 01:52'31" |
| 11 | 07'51" | 02:00'22" |
| 12 | 06'08" | 02:06'30" |
| 13 | 06'47" | 02:13'17" |
| 14 | 07'30" | 02:20'47" |
| 15 | 06'28" | 02:27'15" |
| 16 | 07'32" | 02:34'47" |
| 16.1 | 01'10" | 02:34'51" |
展開計圈分析
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