| 賽後評分: 山路好硬，補給不像話，太優了！ 給 5 星  4月累積里程 : 405.74 km  母子鱷魚夾腳拖 夾腳拖 累積 : 33204.9 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'27" | 00:08'27" | | 2 | 13'05" | 00:21'32" | | 3 | 11'27" | 00:32'59" | | 4 | 14'56" | 00:47'55" | | 5 | 09'37" | 00:57'32" | | 6 | 08'03" | 01:05'35" | | 7 | 07'59" | 01:13'34" | | 8 | 06'00" | 01:19'34" | | 9 | 06'19" | 01:25'53" | | 10 | 11'14" | 01:37'07" | | 11 | 05'37" | 01:42'44" | | 12 | 06'25" | 01:49'09" | | 13 | 13'26" | 02:02'35" | | 14 | 06'33" | 02:09'08" | | 15 | 06'15" | 02:15'23" | | 16 | 11'28" | 02:26'51" | | 17 | 15'17" | 02:42'08" | | 18 | 06'21" | 02:48'29" | | 19 | 06'24" | 02:54'53" | | 20 | 13'44" | 03:08'37" | | 21 | 08'32" | 03:17'09" | | 22 | 13'38" | 03:30'47" | | 23 | 12'04" | 03:42'51" | | 24 | 08'59" | 03:51'50" | | 25 | 09'06" | 04:00'56" | | 26 | 09'13" | 04:10'09" | | 27 | 09'40" | 04:19'49" | | 28 | 17'02" | 04:36'51" | | 29 | 06'10" | 04:43'01" | | 30 | 07'54" | 04:50'55" | | 31 | 08'04" | 04:58'59" | | 32 | 07'56" | 05:06'55" | | 33 | 11'00" | 05:17'55" | | 34 | 09'47" | 05:27'42" | | 35 | 10'07" | 05:37'49" | | 36 | 11'21" | 05:49'10" | | 37 | 11'50" | 06:01'00" | | 38 | 07'01" | 06:08'01" | | 39 | 07'58" | 06:15'59" | | 40 | 09'43" | 06:25'42" | | 41 | 07'32" | 06:33'14" | | 42 | 09'54" | 06:43'08" | | 42.2 | 46'00" | 06:51'58" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 06:51:58 | 09:45/km | 第59馬
新北市
留言 
展開計圈分析
