7.4 km | 00:47:45 | 06:29/km日期: 2012-10-23 12:17 - 地點: 台南體育場 - 卡路里: 417 Cal - 溫度: 30°C - 濕度: 51%
Pace: 06'24" / 06'36" / 06'53" / 06'39" / 06'39" / 06'37" / 06'00" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 506 / 506 |
| 2 | | 06'33" (+00'18") | 503 / 1009 |
| 3 | | 06'40" (+00'25") | 506 / 1516 |
| 4 | | 06'31" (+00'16") | 500 / 2016 |
| 5 | | 06'49" (+00'34") | 502 / 2519 |
| 6 | | 06'54" (+00'39") | 509 / 3028 |
| 7 | | 06'39" (+00'24") | 503 / 3531 |
| 8 | | 06'38" (+00'23") | 502 / 4034 |
| 9 | | 06'34" (+00'19") | 501 / 4535 |
| 10 | | 06'45" (+00'30") | 505 / 5041 |
| 11 | | 06'35" (+00'20") | 505 / 5546 |
| 12 | | 06'33" (+00'18") | 497 / 6044 |
| 13 | | 06'19" (+00'04") | 506 / 6551 |
| 14 | | 05'37" | 507 / 7058 |
10月累積里程 :
217.95 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'36" | 00:13'00" |
| 3 | 06'53" | 00:19'53" |
| 4 | 06'39" | 00:26'32" |
| 5 | 06'39" | 00:33'11" |
| 6 | 06'37" | 00:39'48" |
| 7 | 06'00" | 00:45'48" |
| 7.4 | 05'28" | 00:47'45" |
展開計圈分析
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