3.9 km | 00:19:20 | 04:59/km日期: 2012-10-25 05:40 - 地點: 台南東區 - 卡路里: 219 Cal - 溫度: 23°C - 濕度: 88%
Pace: 04'53" / 04'58" / 04'57" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" | 202 / 202 |
| 2 | | 04'56" (+00'30") | 202 / 404 |
| 3 | | 04'58" (+00'32") | 211 / 616 |
| 4 | | 05'06" (+00'40") | 195 / 811 |
| 5 | | 04'54" (+00'28") | 207 / 1019 |
| 6 | | 04'56" (+00'30") | 205 / 1224 |
| 7 | | 05'02" (+00'36") | 201 / 1426 |
| 8 | | 04'47" (+00'21") | 201 / 1627 |
| 9 | | 04'46" (+00'20") | 199 / 1826 |
| 10 | | 05'08" (+00'42") | 214 / 2041 |
| 11 | | 04'48" (+00'22") | 197 / 2238 |
| 12 | | 04'57" (+00'31") | 201 / 2440 |
| 13 | | 04'59" (+00'33") | 200 / 2640 |
| 14 | | 05'08" (+00'42") | 204 / 2845 |
| 15 | | 04'59" (+00'33") | 200 / 3045 |
| 16 | | 04'50" (+00'24") | 206 / 3252 |
| 17 | | 05'12" (+00'46") | 204 / 3457 |
| 18 | | 05'36" (+01'10") | 195 / 3653 |
| 19 | | 04'54" (+00'28") | 203 / 3856 |
10月累積里程 :
217.95 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'58" | 00:09'51" |
| 3 | 04'57" | 00:14'48" |
| 3.9 | 05'13" | 00:19'20" |
展開計圈分析
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