10.3 km | 01:09:02 | 06:40/km日期: 2018-04-27 16:29 - 卡路里: 558 Cal - 總步數: 11764 - 平均步頻: 170 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(22)
Pace: 06'50" / 05'55" / 05'51" / 05'52" / 05'42" / 05'40" / 05'39" / 05'34" / 05'42" / 12'16" / 11'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+01'15") | 1006 / 1006 | 157 / 93 |
2 | | 05'53" (+00'20") | 1004 / 2011 | 161 / 105 |
3 | | 05'51" (+00'18") | 1006 / 3017 | 162 / 105 |
4 | | 05'48" (+00'15") | 1009 / 4026 | 163 / 105 |
5 | | 05'39" (+00'06") | 1005 / 5032 | 165 / 106 |
6 | | 05'37" (+00'04") | 1006 / 6038 | 165 / 107 |
7 | | 05'35" (+00'02") | 1000 / 7039 | 164 / 108 |
8 | | 05'33" | 1000 / 8039 | 164 / 108 |
9 | | 05'43" (+00'10") | 1005 / 9045 | 164 / 106 |
10 | | 12'35" (+07'02") | 1009 / 10054 | 186 / 42 |
11 | | 10'25" (+04'52") | 335 / 10390 | 221 / 43 |
4月累積里程 :
405.74 km 母子鱷魚 變形蟲夾腳拖 累積 :
22.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'55" | 00:12'45" |
3 | 05'51" | 00:18'36" |
4 | 05'52" | 00:24'28" |
5 | 05'42" | 00:30'10" |
6 | 05'40" | 00:35'50" |
7 | 05'39" | 00:41'29" |
8 | 05'34" | 00:47'03" |
9 | 05'42" | 00:52'45" |
10 | 12'16" | 01:05'01" |
10.3 | 11'57" | 01:09'02" |