|  310 m | 00:45:24 | 14:38/100m日期: 2018-04-27 16:26 - 地點: 台東活水湖 - 天氣: 涼 - 卡路里: 657 Cal - 溫度: 27°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 34'28" (+33'55") | | 6 | | 3 | | 14'55" (+14'22") | | 6 | | 4 | | 10'25" (+09'51") | | 6 | | 5 | | 16'56" (+16'23") | 22 | 34 |
| 6 | | 04'26" (+03'53") | 21 | 27 | | 7 | | 10'12" (+09'39") | 19 | 25 | | 8 | | 18'52" (+18'18") | | 6 | | 9 | | 08'03" (+07'30") | | 6 | | 10 | | 12'02" (+11'29") | | 6 | | 11 | | 14'42" (+14'09") | | 6 | | 12 | | 21'44" (+21'11") | | 6 | | 13 | | 34'28" (+33'55") | | 6 | | 14 | | 07'08" (+06'35") | | 6 | | 15 | | 06'56" (+06'23") | | 6 | | 16 | | 19'13" (+18'40") | 12 | 18 | | 17 | | 31'15" (+30'41") | 14 | 20 | | 18 | | 20'00" (+19'26") | 14 | 20 | | 19 | | 16'59" (+16'25") | | 60 | | 20 | | 14'00" (+13'27") | | 30 | | 21 | | 04'57" (+04'23") | | 6 | | 22 | | 11'06" (+10'33") | | 6 | | 23 | | 10'59" (+10'26") | | 6 | | 24 | | 08'50" (+08'17") | | 6 | | 25 | | 06'37" (+06'04") | | 6 | | 26 | | 06'32" (+05'58") | | 6 | | 27 | | 07'34" (+07'01") | 11 | 17 | | 28 | | 07'31" (+06'57") | 15 | 21 | | 29 | | 07'56" (+07'22") | | 6 | | 30 | | 05'22" (+04'49") | | 6 | | 31 | | 05'50" (+05'17") | | 6 | | 32 | | 35'05" (+34'32") | | 24 | | 33 | | 14'29" (+13'56") | | 6 | | 34 | | 07'45" (+07'11") | | 6 | | 35 | | 08'46" (+08'13") | | 6 | | 36 | | 37'13" (+36'40") | | 84 | | 37 | | 07'17" (+06'44") | 22 | 28 | | 38 | | 24'23" (+23'50") | | 6 | | 39 | | 07'27" (+06'54") | | 6 | | 40 | | 04'54" (+04'20") | | 6 | | 41 | | 04'36" (+04'03") | | 6 | | 42 | | 01'43" (+01'10") | | 2 | | 43 | | 05'11" (+04'37") | | 90 | | 44 | | 03'52" (+03'19") | 14 | 20 | | 45 | | 05'17" (+04'44") | | 6 | | 46 | | 11'14" (+10'40") | | 6 | | 47 | | 13'09" (+12'36") | | 6 | | 48 | | 11'45" (+11'12") | | 6 | | 49 | | 10'25" (+09'51") | | 6 | | 50 | | 17'40" (+17'06") | | 48 | | 51 | | 05'20" (+04'47") | 17 | 23 | | 52 | | 07'11" (+06'38") | 17 | 23 | | 53 | | 08'00" (+07'26") | | 6 | | 54 | | 15'23" (+14'49") | | 6 | | 55 | | 21'37" (+21'04") | | 24 | | 56 | | 06'22" (+05'48") | 25 | 31 | | 57 | | 29'54" (+29'21") | 21 | 63 | | 58 | | 08'58" (+08'24") | 19 | 67 | | 59 | | 11'21" (+10'48") | 18 | 24 | | 60 | | 14'17" (+13'43") | 17 | 23 | | 61 | | 30'18" (+29'44") | 15 | 21 | | 62 | | 04'54" (+04'20") | 21 | 27 | | 63 | | 01'49" (+01'16") | 23 | 29 | | 64 | | 01'29" (+00'56") | 27 | 33 | | 65 | | 06'03" (+05'30") | 24 | 30 | | 66 | | 05'57" (+05'23") | 21 | 27 | | 67 | | 05'12" (+04'39") | 22 | 28 | | 68 | | 07'11" (+06'38") | 22 | 28 | | 69 | | 07'31" (+06'57") | | 6 | | 70 | | 07'31" (+06'57") | | 6 | | 71 | | 02'37" (+02'04") | | 6 | | 72 | | 04'14" (+03'41") | 20 | 32 | | 73 | | 02'01" (+01'28") | 22 | 28 | | 74 | | 03'05" (+02'31") | 19 | 25 | | 75 | | 13'14" (+12'41") | 14 | 254 | | 76 | | 06'48" (+06'14") | | 6 | | 77 | | 04'17" (+03'43") | | 108 | | 78 | | 12'39" (+12'06") | | 6 | | 79 | | 10'12" (+09'39") | | 6 | | 80 | | 23'49" (+23'16") | | 84 | | 81 | | 45'42" (+45'09") | | 180 | | 82 | | 06'45" (+06'12") | | 6 | | 83 | | 04'58" (+04'25") | | 6 | | 84 | | 05'24" (+04'51") | | 6 | | 85 | | 13'14" (+12'41") | | 12 | | 86 | | 05'19" (+04'45") | | 6 | | 87 | | 18'27" (+17'54") | | 162 | | 88 | | 08'32" (+07'59") | | 6 | | 89 | | 08'28" (+07'55") | | 6 | | 90 | | 04'35" (+04'02") | | 6 | | 91 | | 04'25" (+03'52") | | 6 | | 92 | | 54'50" (+54'17") | | 66 | | 93 | | 25'03" (+24'30") | | 20 | | 94 | | 07'56" (+07'22") | 29 | 35 | | 95 | | 01'25" (+00'51") | 29 | 35 | | 96 | | 01'30" (+00'56") | 31 | 37 | | 97 | | 08'52" (+08'19") | 31 | 61 | | 98 | | 02'44" (+02'11") | 23 | 29 | | 99 | | 35'23" (+34'50") | 20 | 68 | | 100 | | 02'44" (+02'11") | | 6 | | 101 | | 04'36" (+04'03") | | 6 | | 102 | | 05'46" (+05'13") | | 12 | | 103 | | 02'06" (+01'33") | 25 | 31 | | 104 | | 02'56" (+02'23") | 28 | 34 | | 105 | | 23'12" (+22'38") | 37 | 108 | | 106 | | 04'05" (+03'32") | 27 | 33 | | 107 | | 05'22" (+04'49") | 26 | 44 | | 108 | | 00'55" (+00'22") | 26 | 32 | | 109 | | 00'33" | 25 | 31 | | 110 | | 00'44" (+00'11") | 24 | 29 | | 111 | | 02'07" (+01'34") | 26 | 32 | | 112 | | 01'18" (+00'45") | 27 | 33 | | 113 | | 48'48" (+48'15") | 27 | 285 | | 114 | | 01'29" (+00'56") | 21 | 27 | | 115 | | 11'16" (+10'42") | 19 | 43 | | 116 | | 02'36" (+02'03") | | 6 | | 117 | | 03'07" (+02'34") | | 6 | | 118 | | 03'05" (+02'31") | | 6 | | 119 | | 04'08" (+03'35") | | 6 | | 120 | | 05'57" (+05'23") | | 6 | | 121 | | 10'06" (+09'32") | | 6 | | 122 | | 12'49" (+12'16") | | 6 | | 123 | | 10'12" (+09'39") | | 6 | | 124 | | 12'59" (+12'26") | | 6 | | 125 | | 19'13" (+18'40") | | 6 | | 126 | | 38'27" (+37'54") | | 6 | | 127 | | 52'37" (+52'04") | | 6 | | 128 | | 37'02" (+36'29") | | 6 | | 129 | | 45'27" (+44'54") | | 6 | | 130 | | 35'42" (+35'09") | | 6 | | 131 | | 23'19" (+22'46") | | 6 | | 132 | | 51'06" (+50'33") | | 6 | | 133 | | 11'25" (+10'52") | | 6 | | 134 | | 47'37" (+47'03") | | 6 | | 135 | | 06'39" (+06'06") | | 6 | | 136 | | 06'40" (+06'06") | | 6 | | 137 | | 45'27" (+44'54") | | 6 | | 138 | | 58'49" (+58'16") | | 6 | | 139 | | 58'49" (+58'16") | | 6 | | 140 | | 11'25" (+10'52") | | 6 | | 141 | | 16'55" (+16'22") | | 6 | | 142 | | 16'55" (+16'22") | | 6 | | 143 | | 16'55" (+16'22") | | 6 | | 144 | | 46'39" (+46'06") | | 6 | | 145 | | 02'30" (+01'56") | | 6 | | 146 | | 16'07" (+15'34") | | 6 | | 147 | | 10'15" (+09'42") | | 4 | | 148 | | 29'24" (+28'51") | | 6 | | 149 | | 27'46" (+27'13") | | 6 | | 150 | | 47'37" (+47'03") | | 6 | | 151 | | 43'28" (+42'55") | | 6 | | 152 | | 38'27" (+37'54") | | 6 | | 153 | | 23'20" (+22'46") | | 6 | | 154 | | 23'19" (+22'46") | | 6 | | 155 | | 43'28" (+42'55") | | 6 | | 156 | | 02'30" (+01'56") | | 6 | | 157 | | 39'59" (+39'26") | | 6 | | 158 | | 37'02" (+36'29") | | 6 | | 159 | | 26'18" (+25'45") | | 6 | | 160 | | 58'49" (+58'16") | | 6 | | 161 | | 05'00" (+04'26") | | 6 | | 162 | | 38'27" (+37'54") | | 6 | | 163 | | 39'59" (+39'26") | | 6 | | 164 | | 43'28" (+42'55") | | 6 | | 165 | | 45'27" (+44'54") | | 6 | | 166 | | 11'25" (+10'52") | | 6 | | 167 | | 06'40" (+06'06") | | 6 | | 168 | | 35'42" (+35'09") | | 6 | | 169 | | 02'29" (+01'56") | | 6 | | 170 | | 05'00" (+04'26") | | 6 | | 171 | | 40'00" (+39'26") | | 6 | | 172 | | 29'24" (+28'51") | | 6 | | 173 | | 34'28" (+33'55") | | 6 | | 174 | | 47'37" (+47'03") | | 6 | | 175 | | 02'30" (+01'56") | | 6 | | 176 | | 30'54" (+30'21") | | 6 | | 177 | | 05'00" (+04'26") | | 6 | | 178 | | 46'39" (+46'06") | | 6 | | 179 | | 43'28" (+42'55") | | 6 | | 180 | | 33'20" (+32'46") | | 5 | | 181 | | 59'31" (+58'58") | | 5 |
效率 = 划手數 + 時間(秒)  嘉義317157_Jacky He  4月累積里程 : 21.84 km |
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