全馬 | 06:03:15 | 08:36/km | 第65馬官方成績 |
日期 | 2018-04-29 |
成績 | 06:03:15 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:36/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'30" (+08'07") | 01:23'02" (+07'08") |
| 00:43'32" (+12'09") |
| 00:31'23" | 01:24'14" (+08'20") |
| 00:52'51" (+21'28") |
| 00:35'19" (+03'56") | 01:15'54" |
| 00:40'35" (+09'12") |
| 00:57'00" (+25'37") | 01:45'19" (+29'25") |
| 00:48'19" (+16'56") |
|
日期: 2018-04-29 06:06 - 總爬升: 1262 m - 地點: 石碇 - 卡路里: 2279 Cal - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(16)
賽前宣言: 好久没跑的死定馬
賽後評分: 有點變態的路線,總爬坡1514公尺,但風景漂亮,車少,算是可以慢慢思考人生方向的賽道
給 5 星 4月累積里程 :
249.75 km MIZUNO WAVE RIDER 21 累積 :
1716.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 08'09" | 00:16'01" |
3 | 09'09" | 00:25'10" |
4 | 06'53" | 00:32'03" |
5 | 07'27" | 00:39'30" |
6 | 09'15" | 00:48'45" |
7 | 10'45" | 00:59'30" |
8 | 12'01" | 01:11'31" |
9 | 05'55" | 01:17'26" |
10 | 05'36" | 01:23'02" |
11 | 06'29" | 01:29'31" |
12 | 05'27" | 01:34'58" |
13 | 06'06" | 01:41'04" |
14 | 06'27" | 01:47'31" |
15 | 06'54" | 01:54'25" |
16 | 12'54" | 02:07'19" |
17 | 07'30" | 02:14'49" |
18 | 09'47" | 02:24'36" |
19 | 11'27" | 02:36'03" |
20 | 11'13" | 02:47'16" |
21 | 08'00" | 02:55'16" |
22 | 06'28" | 03:01'44" |
23 | 07'23" | 03:09'07" |
24 | 06'56" | 03:16'03" |
25 | 06'32" | 03:22'35" |
26 | 08'28" | 03:31'03" |
27 | 08'27" | 03:39'30" |
28 | 06'00" | 03:45'30" |
29 | 06'22" | 03:51'52" |
30 | 11'18" | 04:03'10" |
31 | 11'28" | 04:14'38" |
32 | 11'54" | 04:26'32" |
33 | 11'33" | 04:38'05" |
34 | 10'24" | 04:48'29" |
35 | 11'41" | 05:00'10" |
36 | 06'44" | 05:06'54" |
37 | 09'07" | 05:16'01" |
38 | 12'18" | 05:28'19" |
39 | 12'14" | 05:40'33" |
40 | 07'56" | 05:48'29" |
41 | 06'30" | 05:54'59" |
41.9 | 10'11" | 06:04'23" |