12.5 km | 01:08:32 | 05:28/km日期: 2018-04-30 20:56 - 地點: 竹南運動公園 - 天氣: 悶 - 卡路里: 660 Cal - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 05'19" / 05'19" / 05'17" / 05'14" / 05'21" / 05'23" / 05'33" / 05'34" / 05'37" / 05'34" / 05'48" / 05'04" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'11") | 992 / 992 |
2 | | 05'20" (+00'15") | 1010 / 2003 |
3 | | 05'14" (+00'09") | 1007 / 3011 |
4 | | 05'16" (+00'11") | 990 / 4001 |
5 | | 05'18" (+00'13") | 1008 / 5010 |
6 | | 05'23" (+00'18") | 1012 / 6023 |
7 | | 05'33" (+00'28") | 999 / 7022 |
8 | | 05'35" (+00'30") | 996 / 8018 |
9 | | 05'35" (+00'30") | 1008 / 9027 |
10 | | 05'34" (+00'29") | 1012 / 10039 |
11 | | 05'44" (+00'39") | 1006 / 11045 |
12 | | 05'05" | 995 / 12041 |
13 | | 06'24" (+01'19") | 496 / 12537 |
4月累積里程 :
200.19 km Adidas Takumi ren 3 wide 累積 :
537.4 kmAndroid - HTC HTC_U-3u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'19" | 00:10'38" |
3 | 05'17" | 00:15'55" |
4 | 05'14" | 00:21'09" |
5 | 05'21" | 00:26'30" |
6 | 05'23" | 00:31'53" |
7 | 05'33" | 00:37'26" |
8 | 05'34" | 00:43'00" |
9 | 05'37" | 00:48'37" |
10 | 05'34" | 00:54'11" |
11 | 05'48" | 00:59'59" |
12 | 05'04" | 01:05'03" |
12.5 | 06'42" | 01:08'24" |