10.2 km | 01:06:23 | 06:30/km日期: 2018-05-03 05:54 - 卡路里: 738 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(33)
Pace: 06'33" / 05'45" / 05'04" / 05'31" / 05'26" / 05'34" / 05'43" / 12'50" / 06'43" / 06'06" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'28") | 1000 / 1000 |
| 2 | | 05'44" (+00'40") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'30" (+00'26") | 1000 / 4000 |
| 5 | | 05'26" (+00'22") | 1000 / 5000 |
| 6 | | 05'34" (+00'30") | 1000 / 6000 |
| 7 | | 05'42" (+00'38") | 1000 / 7000 |
| 8 | | 12'49" (+07'45") | 1000 / 8000 |
| 9 | | 06'43" (+01'39") | 1000 / 9000 |
| 10 | | 06'06" (+01'02") | 1000 / 10000 |
| 11 | | 05'55" (+00'51") | 192 / 10192 |
5月累積里程 : 200.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'45" | 00:12'18" |
| 3 | 05'04" | 00:17'22" |
| 4 | 05'31" | 00:22'53" |
| 5 | 05'26" | 00:28'19" |
| 6 | 05'34" | 00:33'53" |
| 7 | 05'43" | 00:39'36" |
| 8 | 12'50" | 00:52'26" |
| 9 | 06'43" | 00:59'09" |
| 10 | 06'06" | 01:05'15" |
| 10.2 | 05'57" | 01:06'24" |
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