6.9 km | 00:46:57 | 06:46/km日期: 2014-02-07 17:40 - 地點: 操場 - 天氣: 飄小雨 - 卡路里: 374 Cal - 溫度: 16°C - 濕度: 98%
Pace: 05'42" / 06'01" / 06'22" / 06'21" / 06'32" / 06'55" / 06'24" / 02'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'31") | 430 / 430 |
| 2 | | 06'02" (+00'03") | 430 / 861 |
| 3 | | 06'06" (+00'07") | 430 / 1291 |
| 4 | | 06'16" (+00'17") | 430 / 1722 |
| 5 | | 05'59" | 430 / 2153 |
| 6 | | 34'56" (+28'57") | 430 / 2583 |
| 7 | | 42'08" (+36'09") | 430 / 3014 |
| 8 | | 07'31" (+01'32") | 57 / 3072 |
2月累積里程 : 22.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'01" | 00:11'43" |
| 3 | 06'22" | 00:18'05" |
| 4 | 06'21" | 00:24'26" |
| 5 | 06'32" | 00:30'58" |
| 6 | 06'55" | 00:37'53" |
| 7 | 06'24" | 00:44'17" |
| 3.1 | 00'-40" | 00:46'57" |
展開計圈分析
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