12.1 km | 00:58:00 | 04:47/km日期: 2018-05-04 16:24 - 卡路里: 947 Cal - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 04'56" / 05'10" / 04'41" / 04'44" / 04'44" / 04'40" / 04'43" / 04'44" / 05'00" / 04'56" / 04'59" / 04'43" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'16") | 1000 / 1000 |
2 | | 04'46" (+00'07") | 1000 / 2000 |
3 | | 04'41" (+00'02") | 1000 / 3000 |
4 | | 04'44" (+00'05") | 1000 / 4000 |
5 | | 04'43" (+00'04") | 1000 / 5000 |
6 | | 04'39" | 1000 / 6000 |
7 | | 04'42" (+00'03") | 1000 / 7000 |
8 | | 04'43" (+00'04") | 1000 / 8000 |
9 | | 05'00" (+00'21") | 1000 / 9000 |
10 | | 04'55" (+00'16") | 1000 / 10000 |
11 | | 04'59" (+00'20") | 1000 / 11000 |
12 | | 04'43" (+00'04") | 1000 / 12000 |
13 | | 04'38" | 88 / 12088 |
5月累積里程 : 150.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'10" | 00:10'06" |
3 | 04'41" | 00:14'47" |
4 | 04'44" | 00:19'31" |
5 | 04'44" | 00:24'15" |
6 | 04'40" | 00:28'55" |
7 | 04'43" | 00:33'38" |
8 | 04'44" | 00:38'22" |
9 | 05'00" | 00:43'22" |
10 | 04'56" | 00:48'18" |
11 | 04'59" | 00:53'17" |
12 | 04'43" | 00:58'00" |
12.1 | 04'42" | 00:58'25" |