10.3 km | 01:04:27 | 06:13/km日期: 2018-05-06 05:51 - 地點: 新北遠通 - 天氣: 晨跑 - 卡路里: 512 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(33)
Pace: 06'02" / 05'57" / 11'03" / 05'40" / 05'42" / 05'59" / 05'32" / 05'34" / 05'30" / 05'27" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'35") | 1000 / 1000 |
2 | | 05'57" (+00'30") | 1000 / 2000 |
3 | | 11'01" (+05'34") | 1000 / 3000 |
4 | | 05'40" (+00'13") | 1000 / 4000 |
5 | | 05'42" (+00'15") | 1000 / 5000 |
6 | | 05'59" (+00'32") | 1000 / 6000 |
7 | | 05'31" (+00'04") | 1000 / 7000 |
8 | | 05'34" (+00'07") | 1000 / 8000 |
9 | | 05'29" (+00'02") | 1000 / 9000 |
10 | | 05'27" | 1000 / 10000 |
11 | | 05'58" (+00'31") | 336 / 10336 |
5月累積里程 :
171.28 km MIZUNO WAVE RIDER 21 累積 :
2679.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'57" | 00:11'59" |
3 | 11'03" | 00:23'02" |
4 | 05'40" | 00:28'42" |
5 | 05'42" | 00:34'24" |
6 | 05'59" | 00:40'23" |
7 | 05'32" | 00:45'55" |
8 | 05'34" | 00:51'29" |
9 | 05'30" | 00:56'59" |
10 | 05'27" | 01:02'26" |
10.3 | 05'56" | 01:04'26" |