31.3 km | 03:07:20 | 05:58/km日期: 2018-05-06 05:36 - 總爬升: 650 m - 平均心率: 160 - 卡路里: 1758 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 05'41" / 05'28" / 05'58" / 05'31" / 05'26" / 06'22" / 05'32" / 05'34" / 05'51" / 05'28" / 06'41" / 07'24" / 08'59" / 05'57" / 06'33" / 11'27" / 05'50" / 06'23" / 06'42" / 04'20" / 04'25" / 04'44" / 05'04" / 04'58" / 05'17" / 05'32" / 05'32" / 06'00" / 05'29" / 05'42" / 05'42" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+01'22") | 1000 / 1000 |
2 | | 05'27" (+01'07") | 1000 / 2000 |
3 | | 05'57" (+01'37") | 1000 / 3000 |
4 | | 05'31" (+01'11") | 1000 / 4000 |
5 | | 05'25" (+01'05") | 1000 / 5000 |
6 | | 06'21" (+02'01") | 1000 / 6000 |
7 | | 05'31" (+01'11") | 1000 / 7000 |
8 | | 05'33" (+01'13") | 1000 / 8000 |
9 | | 05'51" (+01'31") | 1000 / 9000 |
10 | | 05'28" (+01'08") | 1000 / 10000 |
11 | | 06'40" (+02'20") | 1000 / 11000 |
12 | | 07'23" (+03'03") | 1000 / 12000 |
13 | | 08'59" (+04'39") | 1000 / 13000 |
14 | | 05'56" (+01'36") | 1000 / 14000 |
15 | | 06'32" (+02'12") | 1000 / 15000 |
16 | | 11'27" (+07'07") | 1000 / 16000 |
17 | | 05'50" (+01'30") | 1000 / 17000 |
18 | | 06'22" (+02'02") | 1000 / 18000 |
19 | | 06'42" (+02'22") | 1000 / 19000 |
20 | | 04'20" | 1000 / 20000 |
21 | | 04'25" (+00'05") | 1000 / 21000 |
22 | | 04'43" (+00'23") | 1000 / 22000 |
23 | | 05'04" (+00'44") | 1000 / 23000 |
24 | | 04'57" (+00'37") | 1000 / 24000 |
25 | | 05'17" (+00'57") | 1000 / 25000 |
26 | | 05'31" (+01'11") | 1000 / 26000 |
27 | | 05'31" (+01'11") | 1000 / 27000 |
28 | | 05'59" (+01'39") | 1000 / 28000 |
29 | | 05'29" (+01'09") | 1000 / 29000 |
30 | | 05'42" (+01'22") | 1000 / 30000 |
31 | | 05'41" (+01'21") | 1000 / 31000 |
32 | | 05'18" (+00'58") | 337 / 31337 |
台中鄭嘉銘