全馬 | 04:06:17 | 05:50/km | 第46馬| 官方成績 |
| 日期 | 2018-05-06 |
| 成績 | 04:06:17 |
| 總名次 | 44 / 239 |
| 分組名次 | 13 / 93 |
| 平均速度 | 05:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'47" (+00'48") | 00:54'46" |
| 00:26'59" |
| 00:29'14" (+02'15") | 00:58'27" (+03'41") |
| 00:29'13" (+02'14") |
| 00:29'15" (+02'16") | 00:59'50" (+05'04") |
| 00:30'35" (+03'36") |
| 00:30'41" (+03'42") | 01:03'09" (+08'23") |
| 00:32'28" (+05'29") |
|
日期: 2018-05-06 05:32 - 總爬升: 317 m - 地點: 長濱國小 - 天氣: 晴 - 平均心率: 155 - 卡路里: 2279 Cal - 平均步頻: 188 - PM2.5: 良好(8)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'59") | 1000 / 1000 |
| 2 | | 06'14" (+01'18") | 1000 / 2000 |
| 3 | | 05'34" (+00'38") | 1000 / 3000 |
| 4 | | 04'56" | 1000 / 4000 |
| 5 | | 05'05" (+00'09") | 1000 / 5000 |
| 6 | | 05'08" (+00'12") | 1000 / 6000 |
| 7 | | 05'23" (+00'27") | 1000 / 7000 |
| 8 | | 05'54" (+00'58") | 1000 / 8000 |
| 9 | | 05'13" (+00'17") | 1000 / 9000 |
| 10 | | 05'19" (+00'23") | 1000 / 10000 |
| 11 | | 05'52" (+00'56") | 1000 / 11000 |
| 12 | | 05'34" (+00'38") | 1000 / 12000 |
| 13 | | 05'53" (+00'57") | 1000 / 13000 |
| 14 | | 05'41" (+00'45") | 1000 / 14000 |
| 15 | | 06'12" (+01'16") | 1000 / 15000 |
| 16 | | 05'55" (+00'59") | 1000 / 16000 |
| 17 | | 05'41" (+00'45") | 1000 / 17000 |
| 18 | | 05'50" (+00'54") | 1000 / 18000 |
| 19 | | 05'56" (+01'00") | 1000 / 19000 |
| 20 | | 05'48" (+00'52") | 1000 / 20000 |
| 21 | | 05'57" (+01'01") | 1000 / 21000 |
| 22 | | 05'38" (+00'42") | 1000 / 22000 |
| 23 | | 06'05" (+01'09") | 1000 / 23000 |
| 24 | | 05'23" (+00'27") | 1000 / 24000 |
| 25 | | 06'09" (+01'13") | 1000 / 25000 |
| 26 | | 05'54" (+00'58") | 1000 / 26000 |
| 27 | | 05'54" (+00'58") | 1000 / 27000 |
| 28 | | 06'23" (+01'27") | 1000 / 28000 |
| 29 | | 06'08" (+01'12") | 1000 / 29000 |
| 30 | | 06'13" (+01'17") | 1000 / 30000 |
| 31 | | 05'50" (+00'54") | 1000 / 31000 |
| 32 | | 06'16" (+01'20") | 1000 / 32000 |
| 33 | | 05'57" (+01'01") | 1000 / 33000 |
| 34 | | 06'34" (+01'38") | 1000 / 34000 |
| 35 | | 06'01" (+01'05") | 1000 / 35000 |
| 36 | | 06'09" (+01'13") | 1000 / 36000 |
| 37 | | 06'50" (+01'54") | 1000 / 37000 |
| 38 | | 06'39" (+01'43") | 1000 / 38000 |
| 39 | | 06'13" (+01'17") | 1000 / 39000 |
| 40 | | 06'33" (+01'37") | 1000 / 40000 |
| 41 | | 06'34" (+01'38") | 1000 / 41000 |
| 42 | | 06'04" (+01'08") | 543 / 41543 |
賽前宣言: 欣賞太平洋的美景... 順利完賽...
賽後評分: 雖然天氣熱, 但是補給站夠密集..水桶, 水與運動飲料都足夠...
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
255.30 km 
HOKA ONE ONE CLIFTON 3 累積 :
1855.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'14" | 00:12'09" |
| 3 | 05'35" | 00:17'44" |
| 4 | 04'57" | 00:22'41" |
| 5 | 05'06" | 00:27'47" |
| 6 | 05'08" | 00:32'55" |
| 7 | 05'24" | 00:38'19" |
| 8 | 05'54" | 00:44'13" |
| 9 | 05'14" | 00:49'27" |
| 10 | 05'19" | 00:54'46" |
| 11 | 05'53" | 01:00'39" |
| 12 | 05'35" | 01:06'14" |
| 13 | 05'53" | 01:12'07" |
| 14 | 05'41" | 01:17'48" |
| 15 | 06'12" | 01:24'00" |
| 16 | 05'56" | 01:29'56" |
| 17 | 05'41" | 01:35'37" |
| 18 | 05'51" | 01:41'28" |
| 19 | 05'57" | 01:47'25" |
| 20 | 05'48" | 01:53'13" |
| 21 | 05'58" | 01:59'11" |
| 22 | 05'39" | 02:04'50" |
| 23 | 06'05" | 02:10'55" |
| 24 | 05'24" | 02:16'19" |
| 25 | 06'09" | 02:22'28" |
| 26 | 05'55" | 02:28'23" |
| 27 | 05'54" | 02:34'17" |
| 28 | 06'23" | 02:40'40" |
| 29 | 06'09" | 02:46'49" |
| 30 | 06'14" | 02:53'03" |
| 31 | 05'50" | 02:58'53" |
| 32 | 06'17" | 03:05'10" |
| 33 | 05'58" | 03:11'08" |
| 34 | 06'35" | 03:17'43" |
| 35 | 06'01" | 03:23'44" |
| 36 | 06'10" | 03:29'54" |
| 37 | 06'51" | 03:36'45" |
| 38 | 06'39" | 03:43'24" |
| 39 | 06'14" | 03:49'38" |
| 40 | 06'34" | 03:56'12" |
| 41 | 06'34" | 04:02'46" |
| 41.5 | 06'06" | 04:06'05" |
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