14.2 km | 01:16:24 | 05:22/km日期: 2018-05-07 06:23 - 總爬升: 221 m - 地點: 山中湖 - 天氣: 晴 - 卡路里: 741 Cal - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 05'51" / 05'17" / 05'10" / 05'58" / 06'20" / 06'42" / 04'46" / 04'30" / 04'47" / 05'00" / 06'13" / 05'39" / 05'10" / 05'04" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'21") | 1000 / 1000 |
| 2 | | 05'16" (+00'46") | 1000 / 2000 |
| 3 | | 05'09" (+00'39") | 1000 / 3000 |
| 4 | | 05'58" (+01'28") | 1000 / 4000 |
| 5 | | 06'19" (+01'49") | 1000 / 5000 |
| 6 | | 06'42" (+02'12") | 1000 / 6000 |
| 7 | | 04'45" (+00'15") | 1000 / 7000 |
| 8 | | 04'30" | 1000 / 8000 |
| 9 | | 04'46" (+00'16") | 1000 / 9000 |
| 10 | | 05'00" (+00'30") | 1000 / 10000 |
| 11 | | 05'02" (+00'32") | 1000 / 11000 |
| 12 | | 05'39" (+01'09") | 1000 / 12000 |
| 13 | | 05'09" (+00'39") | 1000 / 13000 |
| 14 | | 05'03" (+00'33") | 1000 / 14000 |
| 15 | | 05'39" (+01'09") | 199 / 14199 |
5月累積里程 :
166.82 km 
NIKE Elite 9 累積 :
1678.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'17" | 00:11'08" |
| 3 | 05'10" | 00:16'18" |
| 4 | 05'58" | 00:22'16" |
| 5 | 06'20" | 00:28'36" |
| 6 | 06'42" | 00:35'18" |
| 7 | 04'46" | 00:40'04" |
| 8 | 04'30" | 00:44'34" |
| 9 | 04'47" | 00:49'21" |
| 10 | 05'00" | 00:54'21" |
| 11 | 06'13" | 01:00'34" |
| 12 | 05'39" | 01:06'13" |
| 13 | 05'10" | 01:11'23" |
| 14 | 05'04" | 01:16'27" |
| 14.2 | 05'35" | 01:17'34" |
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