10.2 km | 00:56:21 | 05:31/km日期: 2014-02-10 08:46 - 卡路里: 643 Cal - 溫度: 11°C - 濕度: 81%
Pace: 05'30" / 05'09" / 05'25" / 05'31" / 05'27" / 05'47" / 05'18" / 05'04" / 04'59" / 10'57" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'56") | 931 / 931 |
| 2 | | 05'06" (+00'34") | 460 / 1392 |
| 3 | | 05'20" (+00'48") | 458 / 1851 |
| 4 | | 05'13" (+00'41") | 453 / 2304 |
| 5 | | 05'30" (+00'58") | 454 / 2758 |
| 6 | | 05'29" (+00'57") | 461 / 3220 |
| 7 | | 05'42" (+01'10") | 461 / 3682 |
| 8 | | 04'59" (+00'27") | 446 / 4129 |
| 9 | | 05'08" (+00'36") | 438 / 4567 |
| 10 | | 06'00" (+01'28") | 435 / 5002 |
| 11 | | 05'39" (+01'07") | 438 / 5441 |
| 12 | | 05'50" (+01'18") | 439 / 5880 |
| 13 | | 05'36" (+01'04") | 440 / 6321 |
| 14 | | 04'32" | 422 / 6743 |
| 15 | | 05'57" (+01'25") | 428 / 7171 |
| 16 | | 04'44" (+00'12") | 425 / 7597 |
| 17 | | 05'11" (+00'39") | 420 / 8017 |
| 18 | | 05'12" (+00'40") | 421 / 8439 |
| 19 | | 05'03" (+00'31") | 421 / 8861 |
| 20 | | 05'33" (+01'01") | 411 / 9272 |
| 21 | | 06'58" (+02'26") | 934 / 10207 |
2月累積里程 :
104.30 km 
MIZUNO WAVE Rider 16 累積 :
2318.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'09" | 00:10'39" |
| 3 | 05'25" | 00:16'04" |
| 4 | 05'31" | 00:21'35" |
| 5 | 05'27" | 00:27'02" |
| 6 | 05'47" | 00:32'49" |
| 7 | 05'18" | 00:38'07" |
| 8 | 05'04" | 00:43'11" |
| 9 | 04'59" | 00:48'10" |
| 10 | 10'57" | 00:59'07" |
| 10.2 | 06'59" | 01:00'34" |
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