13.4 km | 01:28:23 | 06:35/km日期: 2018-05-10 17:44 - 總爬升: 270 m - 平均心率: 165 - 卡路里: 1016 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(26)
Pace: 06'46" / 06'14" / 06'16" / 06'22" / 06'55" / 06'23" / 06'12" / 06'23" / 06'05" / 08'06" / 06'31" / 06'29" / 07'01" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'42") | 1000 / 1000 |
| 2 | | 06'13" (+00'09") | 1000 / 2000 |
| 3 | | 06'16" (+00'12") | 1000 / 3000 |
| 4 | | 06'21" (+00'17") | 1000 / 4000 |
| 5 | | 06'54" (+00'50") | 1000 / 5000 |
| 6 | | 06'23" (+00'19") | 1000 / 6000 |
| 7 | | 06'11" (+00'07") | 1000 / 7000 |
| 8 | | 06'22" (+00'18") | 1000 / 8000 |
| 9 | | 06'04" | 1000 / 9000 |
| 10 | | 08'05" (+02'01") | 1000 / 10000 |
| 11 | | 06'31" (+00'27") | 1000 / 11000 |
| 12 | | 06'29" (+00'25") | 1000 / 12000 |
| 13 | | 07'00" (+00'56") | 1000 / 13000 |
| 14 | | 06'29" (+00'25") | 411 / 13411 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 309.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'14" | 00:13'00" |
| 3 | 06'16" | 00:19'16" |
| 4 | 06'22" | 00:25'38" |
| 5 | 06'55" | 00:32'33" |
| 6 | 06'23" | 00:38'56" |
| 7 | 06'12" | 00:45'08" |
| 8 | 06'23" | 00:51'31" |
| 9 | 06'05" | 00:57'36" |
| 10 | 08'06" | 01:05'42" |
| 11 | 06'31" | 01:12'13" |
| 12 | 06'29" | 01:18'42" |
| 13 | 07'01" | 01:25'43" |
| 13.4 | 06'28" | 01:28'23" |
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