22.6 km | 02:51:52 | 07:36/km日期: 2018-05-11 18:08 - 平均心率: 147 - 卡路里: 1837 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(23)
Pace: 06'54" / 06'19" / 06'09" / 06'29" / 05'49" / 06'05" / 06'15" / 06'42" / 06'34" / 06'49" / 06'21" / 06'29" / 07'38" / 12'54" / 25'08" / 06'44" / 06'26" / 06'49" / 11'59" / 06'42" / 06'51" / 07'15" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'06") | 1000 / 1000 |
| 2 | | 06'19" (+00'31") | 1000 / 2000 |
| 3 | | 06'09" (+00'21") | 1000 / 3000 |
| 4 | | 06'28" (+00'40") | 1000 / 4000 |
| 5 | | 05'48" | 1000 / 5000 |
| 6 | | 06'05" (+00'17") | 1000 / 6000 |
| 7 | | 06'15" (+00'27") | 1000 / 7000 |
| 8 | | 06'42" (+00'54") | 1000 / 8000 |
| 9 | | 06'34" (+00'46") | 1000 / 9000 |
| 10 | | 06'48" (+01'00") | 1000 / 10000 |
| 11 | | 06'21" (+00'33") | 1000 / 11000 |
| 12 | | 06'28" (+00'40") | 1000 / 12000 |
| 13 | | 07'37" (+01'49") | 1000 / 13000 |
| 14 | | 12'52" (+07'04") | 1000 / 14000 |
| 15 | | 49'35" (+43'47") | 229 / 14229 |
| 16 | | 35'09" (+29'21") | 13 / 14243 |
| 17 | | 57'45" (+51'57") | 2 / 14245 |
| 18 | | 06'55" (+01'07") | 1000 / 15245 |
| 19 | | 06'52" (+01'04") | 1000 / 16245 |
| 20 | | 06'08" (+00'20") | 1000 / 17245 |
| 21 | | 06'54" (+01'06") | 1000 / 18245 |
| 22 | | 12'10" (+06'22") | 1000 / 19245 |
| 23 | | 06'41" (+00'53") | 1000 / 20245 |
| 24 | | 07'20" (+01'32") | 1000 / 21245 |
| 25 | | 06'43" (+00'55") | 1000 / 22245 |
| 26 | | 07'11" (+01'23") | 368 / 22614 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 100.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'19" | 00:13'13" |
| 3 | 06'09" | 00:19'22" |
| 4 | 06'29" | 00:25'51" |
| 5 | 05'49" | 00:31'40" |
| 6 | 06'05" | 00:37'45" |
| 7 | 06'15" | 00:44'00" |
| 8 | 06'42" | 00:50'42" |
| 9 | 06'34" | 00:57'16" |
| 10 | 06'49" | 01:04'05" |
| 11 | 06'21" | 01:10'26" |
| 12 | 06'29" | 01:16'55" |
| 13 | 07'38" | 01:24'33" |
| 14 | 12'54" | 01:37'27" |
| 15 | 25'08" | 02:02'35" |
| 16 | 06'44" | 02:09'19" |
| 17 | 06'26" | 02:15'45" |
| 18 | 06'49" | 02:22'34" |
| 19 | 11'59" | 02:34'33" |
| 20 | 06'42" | 02:41'15" |
| 21 | 06'51" | 02:48'06" |
| 22 | 07'15" | 02:55'21" |
| 22.6 | 06'51" | 02:59'34" |
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