26.3 km | 06:56:50 | 15:51/km日期: 2018-05-12 06:30 - 總爬升: 1358 m - 卡路里: 2223 Cal - 平均步頻: 122 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(33)
Pace: 10'02" / 10'38" / 08'57" / 06'16" / 06'06" / 10'13" / 12'47" / 13'53" / 20'27" / 31'19" / 23'12" / 17'59" / 17'55" / 18'10" / 18'23" / 23'45" / 22'49" / 21'09" / 21'07" / 11'52" / 15'12" / 13'51" / 18'51" / 15'42" / 11'32" / 09'43" / 17'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'02" (+03'57") | 1000 / 1000 |
2 | | 10'37" (+04'32") | 1000 / 2000 |
3 | | 08'56" (+02'51") | 1000 / 3000 |
4 | | 06'16" (+00'11") | 1000 / 4000 |
5 | | 06'05" | 1000 / 5000 |
6 | | 10'13" (+04'08") | 1000 / 6000 |
7 | | 12'47" (+06'42") | 1000 / 7000 |
8 | | 13'52" (+07'47") | 1000 / 8000 |
9 | | 20'26" (+14'21") | 1000 / 9000 |
10 | | 31'19" (+25'14") | 1000 / 10000 |
11 | | 23'11" (+17'06") | 1000 / 11000 |
12 | | 17'59" (+11'54") | 1000 / 12000 |
13 | | 17'54" (+11'49") | 1000 / 13000 |
14 | | 18'10" (+12'05") | 1000 / 14000 |
15 | | 18'23" (+12'18") | 1000 / 15000 |
16 | | 23'44" (+17'39") | 1000 / 16000 |
17 | | 22'47" (+16'42") | 1000 / 17000 |
18 | | 21'10" (+15'05") | 1000 / 18000 |
19 | | 21'07" (+15'02") | 1000 / 19000 |
20 | | 11'51" (+05'46") | 1000 / 20000 |
21 | | 15'06" (+09'01") | 1000 / 21000 |
22 | | 13'56" (+07'51") | 1000 / 22000 |
23 | | 18'51" (+12'46") | 1000 / 23000 |
24 | | 15'41" (+09'36") | 1000 / 24000 |
25 | | 11'32" (+05'27") | 1000 / 25000 |
26 | | 09'42" (+03'37") | 1000 / 26000 |
27 | | 17'57" (+11'52") | 278 / 26278 |
5月累積里程 : 202.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'02" | 00:10'02" |
2 | 10'38" | 00:20'40" |
3 | 08'57" | 00:29'37" |
4 | 06'16" | 00:35'53" |
5 | 06'06" | 00:41'59" |
6 | 10'13" | 00:52'12" |
7 | 12'47" | 01:04'59" |
8 | 13'53" | 01:18'52" |
9 | 20'27" | 01:39'19" |
10 | 31'19" | 02:10'38" |
11 | 23'12" | 02:33'50" |
12 | 17'59" | 02:51'49" |
13 | 17'55" | 03:09'44" |
14 | 18'10" | 03:27'54" |
15 | 18'23" | 03:46'17" |
16 | 23'45" | 04:10'02" |
17 | 22'49" | 04:32'51" |
18 | 21'09" | 04:54'00" |
19 | 21'07" | 05:15'07" |
20 | 11'52" | 05:26'59" |
21 | 15'12" | 05:42'11" |
22 | 13'51" | 05:56'02" |
23 | 18'51" | 06:14'53" |
24 | 15'42" | 06:30'35" |
25 | 11'32" | 06:42'07" |
26 | 09'43" | 06:51'50" |
26.3 | 17'55" | 06:56'50" |