13.2 km | 01:29:51 | 06:49/km日期: 2018-05-13 15:27 - 總爬升: 220 m - 平均心率: 138 - 卡路里: 949 Cal - 平均步頻: 182 - 溫度: 33°C - 濕度: 60% - PM2.5: 良好(32)
Pace: 06'54" / 07'19" / 07'00" / 06'57" / 06'57" / 06'40" / 06'30" / 06'36" / 06'52" / 06'43" / 06'30" / 06'43" / 06'20" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'39") | 1000 / 1000 |
| 2 | | 07'19" (+01'07") | 1000 / 2000 |
| 3 | | 06'59" (+00'47") | 1000 / 3000 |
| 4 | | 06'57" (+00'45") | 1000 / 4000 |
| 5 | | 06'56" (+00'44") | 1000 / 5000 |
| 6 | | 06'40" (+00'28") | 1000 / 6000 |
| 7 | | 06'29" (+00'17") | 1000 / 7000 |
| 8 | | 06'36" (+00'24") | 1000 / 8000 |
| 9 | | 06'52" (+00'40") | 1000 / 9000 |
| 10 | | 06'42" (+00'30") | 1000 / 10000 |
| 11 | | 06'30" (+00'18") | 1000 / 11000 |
| 12 | | 06'42" (+00'30") | 1000 / 12000 |
| 13 | | 06'12" | 1000 / 13000 |
| 14 | | 06'32" (+00'20") | 152 / 13152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 150.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'19" | 00:14'13" |
| 3 | 07'00" | 00:21'13" |
| 4 | 06'57" | 00:28'10" |
| 5 | 06'57" | 00:35'07" |
| 6 | 06'40" | 00:41'47" |
| 7 | 06'30" | 00:48'17" |
| 8 | 06'36" | 00:54'53" |
| 9 | 06'52" | 01:01'45" |
| 10 | 06'43" | 01:08'28" |
| 11 | 06'30" | 01:14'58" |
| 12 | 06'43" | 01:21'41" |
| 13 | 06'20" | 01:28'01" |
| 13.2 | 05'41" | 01:28'53" |
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