16.1 km | 01:22:28 | 05:08/km日期: 2018-05-13 16:55 - 平均心率: 152 - 卡路里: 861 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(28)
Pace: 05'27" / 05'18" / 05'08" / 05'12" / 05'08" / 05'06" / 05'05" / 05'06" / 05'07" / 05'04" / 05'04" / 05'08" / 05'11" / 05'16" / 05'14" / 04'39" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'46") | 1000 / 1000 |
| 2 | | 05'18" (+00'39") | 1000 / 2000 |
| 3 | | 05'08" (+00'29") | 1000 / 3000 |
| 4 | | 05'11" (+00'32") | 1000 / 4000 |
| 5 | | 05'08" (+00'29") | 1000 / 5000 |
| 6 | | 05'05" (+00'26") | 1000 / 6000 |
| 7 | | 05'05" (+00'26") | 1000 / 7000 |
| 8 | | 05'05" (+00'26") | 1000 / 8000 |
| 9 | | 05'06" (+00'27") | 1000 / 9000 |
| 10 | | 05'04" (+00'25") | 1000 / 10000 |
| 11 | | 05'04" (+00'25") | 1000 / 11000 |
| 12 | | 05'07" (+00'28") | 1000 / 12000 |
| 13 | | 05'10" (+00'31") | 1000 / 13000 |
| 14 | | 05'16" (+00'37") | 1000 / 14000 |
| 15 | | 05'14" (+00'35") | 1000 / 15000 |
| 16 | | 04'39" | 1000 / 16000 |
| 17 | | 05'02" (+00'23") | 51 / 16051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
203.66 km 
New Balance M380BG3 累積 :
2757.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'18" | 00:10'45" |
| 3 | 05'08" | 00:15'53" |
| 4 | 05'12" | 00:21'05" |
| 5 | 05'08" | 00:26'13" |
| 6 | 05'06" | 00:31'19" |
| 7 | 05'05" | 00:36'24" |
| 8 | 05'06" | 00:41'30" |
| 9 | 05'07" | 00:46'37" |
| 10 | 05'04" | 00:51'41" |
| 11 | 05'04" | 00:56'45" |
| 12 | 05'08" | 01:01'53" |
| 13 | 05'11" | 01:07'04" |
| 14 | 05'16" | 01:12'20" |
| 15 | 05'14" | 01:17'34" |
| 16 | 04'39" | 01:22'13" |
| 16.1 | 05'09" | 01:22'29" |
展開計圈分析
留言 
