17.0 km | 01:39:27 | 05:50/km日期: 2014-02-12 21:04 - 地點: 凹仔底公園-愛河之心 - 天氣: 涼 - 卡路里: 1056 Cal - 溫度: 17°C - 濕度: 81%
Pace: 06'10" / 06'06" / 05'51" / 05'48" / 05'38" / 05'44" / 05'46" / 05'53" / 05'42" / 05'41" / 05'49" / 05'50" / 06'10" / 05'40" / 05'59" / 05'57" / 05'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'30") | 1000 / 1000 |
| 2 | | 06'06" (+00'27") | 1000 / 2000 |
| 3 | | 05'50" (+00'11") | 1000 / 3000 |
| 4 | | 05'47" (+00'08") | 1000 / 4000 |
| 5 | | 05'39" | 1000 / 5000 |
| 6 | | 05'43" (+00'04") | 1000 / 6000 |
| 7 | | 05'46" (+00'07") | 1000 / 7000 |
| 8 | | 05'52" (+00'13") | 1000 / 8000 |
| 9 | | 05'42" (+00'03") | 1000 / 9000 |
| 10 | | 05'40" (+00'01") | 1000 / 10000 |
| 11 | | 05'49" (+00'10") | 1000 / 11000 |
| 12 | | 05'50" (+00'11") | 1000 / 12000 |
| 13 | | 06'09" (+00'30") | 1000 / 13000 |
| 14 | | 05'40" (+00'01") | 1000 / 14000 |
| 15 | | 05'59" (+00'20") | 1000 / 15000 |
| 16 | | 05'56" (+00'17") | 1000 / 16000 |
| 17 | | 05'40" (+00'01") | 1000 / 17000 |
| 18 | | 04'32" | 9 / 17009 |
2月累積里程 :
128.01 km 
adidas adizero adios 2 Wide 累積 :
670.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'06" | 00:12'16" |
| 3 | 05'51" | 00:18'07" |
| 4 | 05'48" | 00:23'55" |
| 5 | 05'38" | 00:29'33" |
| 6 | 05'44" | 00:35'17" |
| 7 | 05'46" | 00:41'03" |
| 8 | 05'53" | 00:46'56" |
| 9 | 05'42" | 00:52'38" |
| 10 | 05'41" | 00:58'19" |
| 11 | 05'49" | 01:04'08" |
| 12 | 05'50" | 01:09'58" |
| 13 | 06'10" | 01:16'08" |
| 14 | 05'40" | 01:21'48" |
| 15 | 05'59" | 01:27'47" |
| 16 | 05'57" | 01:33'44" |
| 17 | 05'41" | 01:39'25" |
| 17.0 | 05'25" | 01:39'28" |
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