20.0 km | 01:38:50 | 04:56/km日期: 2014-02-13 17:08 - 地點: 西埔 - 平均心率: 119 - 卡路里: 1728 Cal - 溫度: 18°C - 濕度: 82%
Pace: 04'32" / 04'14" / 04'50" / 04'46" / 04'58" / 05'06" / 04'59" / 04'49" / 04'52" / 05'03" / 04'56" / 04'52" / 05'00" / 05'00" / 05'05" / 05'15" / 04'57" / 04'52" / 04'58" / 04'54" / 57'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
223.84 km 
MIZUNO Wave Spacer AR4 Wide 8KS-31203 累積 :
1161.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'14" | 00:08'46" |
| 3 | 04'50" | 00:13'36" |
| 4 | 04'46" | 00:18'22" |
| 5 | 04'58" | 00:23'20" |
| 6 | 05'06" | 00:28'26" |
| 7 | 04'59" | 00:33'25" |
| 8 | 04'49" | 00:38'14" |
| 9 | 04'52" | 00:43'06" |
| 10 | 05'03" | 00:48'09" |
| 11 | 04'56" | 00:53'05" |
| 12 | 04'52" | 00:57'57" |
| 13 | 05'00" | 01:02'57" |
| 14 | 05'00" | 01:07'57" |
| 15 | 05'05" | 01:13'02" |
| 16 | 05'15" | 01:18'17" |
| 17 | 04'57" | 01:23'14" |
| 18 | 04'52" | 01:28'06" |
| 19 | 04'58" | 01:33'04" |
| 20 | 04'54" | 01:37'58" |
| 20.0 | 57'46" | 01:38'50" |
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