10.0 km | 00:44:48 | 04:28/km日期: 2018-05-17 18:09 - 卡路里: 521 Cal - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 04'33" / 04'28" / 04'41" / 04'31" / 04'45" / 04'20" / 04'21" / 04'21" / 04'21" / 04'24" / 02'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'13") | 1000 / 1000 |
2 | | 04'28" (+00'09") | 1000 / 2000 |
3 | | 04'40" (+00'21") | 1000 / 3000 |
4 | | 04'31" (+00'12") | 1000 / 4000 |
5 | | 04'45" (+00'26") | 1000 / 5000 |
6 | | 04'19" | 1000 / 6000 |
7 | | 04'21" (+00'02") | 1000 / 7000 |
8 | | 04'20" (+00'01") | 1000 / 8000 |
9 | | 04'21" (+00'02") | 1000 / 9000 |
10 | | 04'23" (+00'04") | 1000 / 10000 |
11 | | 03'31" | 15 / 10015 |
5月累積里程 :
365.14 km 2018美津濃-寬楦路跑鞋 J1GA-147705 (27.5橘) 累積 :
5539.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'28" | 00:09'01" |
3 | 04'41" | 00:13'42" |
4 | 04'31" | 00:18'13" |
5 | 04'45" | 00:22'58" |
6 | 04'20" | 00:27'18" |
7 | 04'21" | 00:31'39" |
8 | 04'21" | 00:36'00" |
9 | 04'21" | 00:40'21" |
10 | 04'24" | 00:44'45" |
10.0 | 03'07" | 00:44'48" |