40.7 km | 04:40:02 | 06:52/km日期: 2018-05-19 09:33 - 總爬升: 522 m - 卡路里: 2197 Cal - 總步數: 43182 - 平均步頻: 154 - 平均步幅: 94 cm
Pace: 05'55" / 06'04" / 06'17" / 06'16" / 06'16" / 07'17" / 06'30" / 05'47" / 06'13" / 06'14" / 06'10" / 06'17" / 06'37" / 06'30" / 06'35" / 06'45" / 07'05" / 06'25" / 06'43" / 06'29" / 06'34" / 06'49" / 07'12" / 06'46" / 07'15" / 06'57" / 07'59" / 06'23" / 07'09" / 06'45" / 07'24" / 07'02" / 07'19" / 08'11" / 07'50" / 07'34" / 09'17" / 06'49" / 07'21" / 08'00" / 07'14" /
5月累積里程 : 132.81 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'04" | 00:11'59" |
| 3 | 06'17" | 00:18'16" |
| 4 | 06'16" | 00:24'32" |
| 5 | 06'16" | 00:30'48" |
| 6 | 07'17" | 00:38'05" |
| 7 | 06'30" | 00:44'35" |
| 8 | 05'47" | 00:50'22" |
| 9 | 06'13" | 00:56'35" |
| 10 | 06'14" | 01:02'49" |
| 11 | 06'10" | 01:08'59" |
| 12 | 06'17" | 01:15'16" |
| 13 | 06'37" | 01:21'53" |
| 14 | 06'30" | 01:28'23" |
| 15 | 06'35" | 01:34'58" |
| 16 | 06'45" | 01:41'43" |
| 17 | 07'05" | 01:48'48" |
| 18 | 06'25" | 01:55'13" |
| 19 | 06'43" | 02:01'56" |
| 20 | 06'29" | 02:08'25" |
| 21 | 06'34" | 02:14'59" |
| 22 | 06'49" | 02:21'48" |
| 23 | 07'12" | 02:29'00" |
| 24 | 06'46" | 02:35'46" |
| 25 | 07'15" | 02:43'01" |
| 26 | 06'57" | 02:49'58" |
| 27 | 07'59" | 02:57'57" |
| 28 | 06'23" | 03:04'20" |
| 29 | 07'09" | 03:11'29" |
| 30 | 06'45" | 03:18'14" |
| 31 | 07'24" | 03:25'38" |
| 32 | 07'02" | 03:32'40" |
| 33 | 07'19" | 03:39'59" |
| 34 | 08'11" | 03:48'10" |
| 35 | 07'50" | 03:56'00" |
| 36 | 07'34" | 04:03'34" |
| 37 | 09'17" | 04:12'51" |
| 38 | 06'49" | 04:19'40" |
| 39 | 07'21" | 04:27'01" |
| 40 | 08'00" | 04:35'01" |
| 40.7 | 07'14" | 04:40'02" |
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