11.5 km | 01:08:57 | 05:59/km日期: 2018-05-19 17:01 - 卡路里: 722 Cal - 溫度: 27°C - 濕度: 94% - PM2.5: 良好(30)
Pace: 05'45" / 05'37" / 06'09" / 05'40" / 06'27" / 05'51" / 07'08" / 06'16" / 05'45" / 05'47" / 05'40" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'09") | 1000 / 1000 |
2 | | 05'37" (+00'02") | 1000 / 2000 |
3 | | 06'09" (+00'34") | 1000 / 3000 |
4 | | 05'40" (+00'05") | 1000 / 4000 |
5 | | 06'26" (+00'51") | 1000 / 5000 |
6 | | 05'50" (+00'15") | 1000 / 6000 |
7 | | 07'07" (+01'32") | 1000 / 7000 |
8 | | 06'16" (+00'41") | 1000 / 8000 |
9 | | 05'44" (+00'09") | 1000 / 9000 |
10 | | 05'47" (+00'12") | 1000 / 10000 |
11 | | 05'35" | 1000 / 11000 |
12 | | 05'45" (+00'10") | 512 / 11512 |
5月累積里程 :
150.14 km 母子鱷魚 Y拖3代(黃) 累積 :
649.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'37" | 00:11'22" |
3 | 06'09" | 00:17'31" |
4 | 05'40" | 00:23'11" |
5 | 06'27" | 00:29'38" |
6 | 05'51" | 00:35'29" |
7 | 07'08" | 00:42'37" |
8 | 06'16" | 00:48'53" |
9 | 05'45" | 00:54'38" |
10 | 05'47" | 01:00'25" |
11 | 05'40" | 01:06'05" |
11.5 | 05'37" | 01:08'58" |