12.3 km | 01:26:55 | 07:05/km日期: 2018-05-21 05:37 - 卡路里: 932 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 08'10" / 07'24" / 07'07" / 07'01" / 06'55" / 07'01" / 07'14" / 07'03" / 07'01" / 07'00" / 06'44" / 06'36" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+01'34") | 1000 / 1000 |
| 2 | | 07'23" (+00'48") | 1000 / 2000 |
| 3 | | 07'06" (+00'31") | 1000 / 3000 |
| 4 | | 07'01" (+00'26") | 1000 / 4000 |
| 5 | | 06'54" (+00'19") | 1000 / 5000 |
| 6 | | 07'00" (+00'25") | 1000 / 6000 |
| 7 | | 07'14" (+00'39") | 1000 / 7000 |
| 8 | | 07'02" (+00'27") | 1000 / 8000 |
| 9 | | 07'01" (+00'26") | 1000 / 9000 |
| 10 | | 07'00" (+00'25") | 1000 / 10000 |
| 11 | | 06'43" (+00'08") | 1000 / 11000 |
| 12 | | 06'35" | 1000 / 12000 |
| 13 | | 06'35" | 253 / 12253 |
5月累積里程 : 222.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'24" | 00:15'34" |
| 3 | 07'07" | 00:22'41" |
| 4 | 07'01" | 00:29'42" |
| 5 | 06'55" | 00:36'37" |
| 6 | 07'01" | 00:43'38" |
| 7 | 07'14" | 00:50'52" |
| 8 | 07'03" | 00:57'55" |
| 9 | 07'01" | 01:04'56" |
| 10 | 07'00" | 01:11'56" |
| 11 | 06'44" | 01:18'40" |
| 12 | 06'36" | 01:25'16" |
| 12.3 | 06'33" | 01:26'56" |
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