9.2 km | 00:58:06 | 06:20/km日期: 2018-05-21 18:42 - 平均心率: 152 - 卡路里: 743 Cal - 平均步頻: 180
Pace: 06'34" / 06'22" / 06'16" / 06'19" / 06'17" / 06'21" / 06'14" / 06'17" / 06'21" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'20") | 1000 / 1000 |
| 2 | | 06'22" (+00'08") | 1000 / 2000 |
| 3 | | 06'16" (+00'02") | 1000 / 3000 |
| 4 | | 06'18" (+00'04") | 1000 / 4000 |
| 5 | | 06'17" (+00'03") | 1000 / 5000 |
| 6 | | 06'20" (+00'06") | 1000 / 6000 |
| 7 | | 06'14" | 1000 / 7000 |
| 8 | | 06'16" (+00'02") | 1000 / 8000 |
| 9 | | 06'20" (+00'06") | 1000 / 9000 |
| 10 | | 06'22" (+00'08") | 169 / 9169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 70.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'22" | 00:12'56" |
| 3 | 06'16" | 00:19'12" |
| 4 | 06'19" | 00:25'31" |
| 5 | 06'17" | 00:31'48" |
| 6 | 06'21" | 00:38'09" |
| 7 | 06'14" | 00:44'23" |
| 8 | 06'17" | 00:50'40" |
| 9 | 06'21" | 00:57'01" |
| 9.2 | 06'22" | 00:58'06" |
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