9.1 km | 00:54:21 | 05:56/km日期: 2014-02-17 15:58 - 卡路里: 690 Cal - 溫度: 24°C - 濕度: 76%
Pace: 06'43" / 06'19" / 06'40" / 06'05" / 05'28" / 05'32" / 05'39" / 05'50" / 05'16" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'26") | 1009 / 1009 |
| 2 | | 06'18" (+01'02") | 1017 / 2026 |
| 3 | | 06'40" (+01'24") | 1013 / 3040 |
| 4 | | 06'01" (+00'45") | 1023 / 4064 |
| 5 | | 05'28" (+00'12") | 1021 / 5085 |
| 6 | | 05'31" (+00'15") | 1002 / 6088 |
| 7 | | 05'40" (+00'24") | 1009 / 7097 |
| 8 | | 05'48" (+00'32") | 1006 / 8104 |
| 9 | | 05'16" | 1014 / 9118 |
| 10 | | 05'22" (+00'06") | 31 / 9149 |
2月累積里程 : 403.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'19" | 00:13'02" |
| 3 | 06'40" | 00:19'42" |
| 4 | 06'05" | 00:25'47" |
| 5 | 05'28" | 00:31'15" |
| 6 | 05'32" | 00:36'47" |
| 7 | 05'39" | 00:42'26" |
| 8 | 05'50" | 00:48'16" |
| 9 | 05'16" | 00:53'32" |
| 9.1 | 05'27" | 00:54'21" |
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