15.9 km | 01:30:39 | 05:42/km日期: 2014-02-18 04:20 - 平均心率: 99 - 卡路里: 1184 Cal - 溫度: 21°C - 濕度: 92%
Pace: 05'57" / 05'57" / 06'11" / 06'17" / 06'21" / 06'21" / 06'07" / 05'17" / 05'37" / 05'09" / 04'14" / 04'59" / 05'44" / 05'50" / 06'08" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'40") | 890 / 890 |
| 2 | | 05'59" (+01'46") | 1007 / 1897 |
| 3 | | 06'10" (+01'57") | 1011 / 2909 |
| 4 | | 06'14" (+02'01") | 1014 / 3923 |
| 5 | | 06'24" (+02'11") | 1008 / 4932 |
| 6 | | 06'18" (+02'05") | 1015 / 5947 |
| 7 | | 06'07" (+01'54") | 1018 / 6965 |
| 8 | | 05'18" (+01'05") | 1006 / 7972 |
| 9 | | 05'37" (+01'24") | 1008 / 8980 |
| 10 | | 05'10" (+00'57") | 1006 / 9986 |
| 11 | | 04'13" | 1012 / 10999 |
| 12 | | 04'59" (+00'46") | 1002 / 12001 |
| 13 | | 05'43" (+01'30") | 1010 / 13012 |
| 14 | | 05'49" (+01'36") | 1003 / 14015 |
| 15 | | 06'09" (+01'56") | 1015 / 15031 |
| 16 | | 04'47" (+00'34") | 901 / 15932 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 403.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'57" | 00:11'54" |
| 3 | 06'11" | 00:18'05" |
| 4 | 06'17" | 00:24'22" |
| 5 | 06'21" | 00:30'43" |
| 6 | 06'21" | 00:37'04" |
| 7 | 06'07" | 00:43'11" |
| 8 | 05'17" | 00:48'28" |
| 9 | 05'37" | 00:54'05" |
| 10 | 05'09" | 00:59'14" |
| 11 | 04'14" | 01:03'28" |
| 12 | 04'59" | 01:08'27" |
| 13 | 05'44" | 01:14'11" |
| 14 | 05'50" | 01:20'01" |
| 15 | 06'08" | 01:26'09" |
| 15.9 | 05'04" | 01:30'39" |
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