|  100.0 km | 03:41:32 | 27.1 km/h| 官方成績 | | 日期 | 2018-06-03 | | 成績 | 03:41:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:09'49" (+02'55") | 00:16'43" (+00'43") | | 00:06'54" | | 00:09'54" (+03'00") | 00:17'41" (+01'41") | | 00:07'47" (+00'53") | | 00:10'37" (+03'43") | 00:20'09" (+04'09") | | 00:09'32" (+02'38") | | 00:10'14" (+03'20") | 00:28'28" (+12'28") | | 00:18'14" (+11'20") | | 00:09'44" (+02'50") | 00:19'54" (+03'54") | | 00:10'10" (+03'16") | | 00:12'37" (+05'43") | 00:29'07" (+13'07") | | 00:16'30" (+09'36") | | 00:31'22" (+24'28") | 00:40'32" (+24'32") | | 00:09'10" (+02'16") | | 00:07'20" (+00'26") | 00:16'22" (+00'22") | | 00:09'02" (+02'08") | | 00:08'02" (+01'08") | 00:16'00" | | 00:07'58" (+01'04") | | 00:08'55" (+02'01") | 00:16'36" (+00'36") | | 00:07'41" (+00'47") | |
日期: 2018-06-03 06:01 - 總爬升: 2486 m - 平均心率: 79 - 卡路里: 2884 Cal - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(29) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 27.07 (-23.64) | 1014 / 1014 | | 2 | | 38.71 (-11.99) | 1010 / 2024 | | 3 | | 36.36 (-14.34) | 1002 / 3026 | | 4 | | 22.50 (-28.20) | 1012 / 4039 | | 5 | | 36.36 (-14.34) | 1012 / 5051 |
| 6 | | 46.15 (-4.55) | 1023 / 6075 | | 7 | | 50.70 | 1012 / 7088 | | 8 | | 48.00 (-2.70) | 1022 / 8111 | | 9 | | 37.50 (-13.20) | 1012 / 9123 | | 10 | | 40.00 (-10.70) | 1022 / 10146 | | 11 | | 40.00 (-10.70) | 1012 / 11159 | | 12 | | 23.53 (-27.17) | 1006 / 12166 | | 13 | | 35.64 (-15.06) | 1016 / 13182 | | 14 | | 24.00 (-26.70) | 1009 / 14191 | | 15 | | 37.11 (-13.59) | 1020 / 15211 | | 16 | | 38.71 (-11.99) | 1015 / 16226 | | 17 | | 47.37 (-3.34) | 1021 / 17248 | | 18 | | 42.35 (-8.35) | 1020 / 18269 | | 19 | | 33.33 (-17.37) | 1010 / 19279 | | 20 | | 35.64 (-15.06) | 1015 / 20294 | | 21 | | 34.62 (-16.09) | 1005 / 21300 | | 22 | | 34.29 (-16.42) | 1002 / 22302 | | 23 | | 25.53 (-25.17) | 1003 / 23306 | | 24 | | 21.30 (-29.40) | 1009 / 24316 | | 25 | | 34.29 (-16.42) | 1021 / 25338 | | 26 | | 30.51 (-20.20) | 1010 / 26348 | | 27 | | 27.91 (-22.80) | 1006 / 27354 | | 28 | | 27.07 (-23.64) | 1006 / 28360 | | 29 | | 37.11 (-13.59) | 1020 / 29381 | | 30 | | 37.50 (-13.20) | 1007 / 30388 | | 31 | | 24.32 (-26.38) | 1008 / 31397 | | 32 | | 34.95 (-15.75) | 1001 / 32398 | | 33 | | 27.07 (-23.64) | 1002 / 33401 | | 34 | | 28.12 (-22.58) | 1008 / 34410 | | 35 | | 36.36 (-14.34) | 1016 / 35426 | | 36 | | 31.30 (-19.40) | 1013 / 36440 | | 37 | | 25.00 (-25.70) | 1007 / 37448 | | 38 | | 30.25 (-20.45) | 1001 / 38449 | | 39 | | 6.22 (-44.49) | 1006 / 39456 | | 40 | | 26.47 (-24.23) | 1010 / 40467 | | 41 | | 32.73 (-17.98) | 1016 / 41483 | | 42 | | 31.30 (-19.40) | 1014 / 42498 | | 43 | | 31.86 (-18.85) | 1003 / 43501 | | 44 | | 30.51 (-20.20) | 1004 / 44505 | | 45 | | 32.14 (-18.56) | 1010 / 45516 | | 46 | | 30.25 (-20.45) | 1004 / 46520 | | 47 | | 28.35 (-22.36) | 1017 / 47538 | | 48 | | 29.27 (-21.44) | 1000 / 48538 | | 49 | | 32.14 (-18.56) | 1015 / 49553 | | 50 | | 29.51 (-21.20) | 1011 / 50565 | | 51 | | 25.35 (-25.35) | 1011 / 51577 | | 52 | | 23.53 (-27.17) | 1175 / 52752 | | 53 | | 24.16 (-26.54) | 1000 / 53753 | | 54 | | 25.35 (-25.35) | 1002 / 54755 | | 55 | | 25.90 (-24.80) | 1014 / 55769 | | 56 | | 29.75 (-20.95) | 1002 / 56772 | | 57 | | 22.36 (-28.34) | 1009 / 57781 | | 58 | | 26.47 (-24.23) | 1011 / 58793 | | 59 | | 7.96 (-42.74) | 1004 / 59798 | | 60 | | 27.91 (-22.80) | 1007 / 60805 | | 61 | | 17.56 (-33.14) | 1000 / 61805 | | 62 | | 17.39 (-33.31) | 1443 / 63248 | | 63 | | 3.41 (-47.30) | 1002 / 64251 | | 64 | | 17.65 (-33.06) | 1027 / 65278 | | 65 | | 32.73 (-17.98) | 1001 / 66279 | | 66 | | 28.80 (-21.90) | 1000 / 67280 | | 67 | | 28.57 (-22.13) | 1011 / 68291 | | 68 | | 36.36 (-14.34) | 1022 / 69314 | | 69 | | 43.37 (-7.33) | 1020 / 70335 | | 70 | | 43.37 (-7.33) | 1022 / 71357 | | 71 | | 44.44 (-6.26) | 1020 / 72377 | | 72 | | 37.50 (-13.20) | 1018 / 73396 | | 73 | | 40.45 (-10.25) | 1015 / 74412 | | 74 | | 42.35 (-8.35) | 1010 / 75423 | | 75 | | 36.36 (-14.34) | 1011 / 76434 | | 76 | | 32.14 (-18.56) | 1026 / 77461 | | 77 | | 38.30 (-12.41) | 1002 / 78463 | | 78 | | 25.90 (-24.80) | 1003 / 79467 | | 79 | | 37.11 (-13.59) | 1022 / 80490 | | 80 | | 47.37 (-3.34) | 1021 / 81511 | | 81 | | 40.45 (-10.25) | 1019 / 82531 | | 82 | | 43.37 (-7.33) | 1020 / 83551 | | 83 | | 39.56 (-11.14) | 1011 / 84562 | | 84 | | 28.80 (-21.90) | 1020 / 85583 | | 85 | | 36.73 (-13.97) | 1005 / 86589 | | 86 | | 36.73 (-13.97) | 1019 / 87608 | | 87 | | 39.13 (-11.57) | 1020 / 88628 | | 88 | | 38.30 (-12.41) | 1016 / 89645 | | 89 | | 38.30 (-12.41) | 1011 / 90657 | | 90 | | 37.50 (-13.20) | 1017 / 91674 | | 91 | | 35.29 (-15.41) | 1005 / 92679 | | 92 | | 33.64 (-17.06) | 1002 / 93681 | | 93 | | 32.73 (-17.98) | 1009 / 94691 | | 94 | | 33.03 (-17.68) | 1004 / 95696 | | 95 | | 36.73 (-13.97) | 1015 / 96711 | | 96 | | 36.00 (-14.70) | 1006 / 97718 | | 97 | | 33.64 (-17.06) | 1007 / 98726 | | 98 | | 37.11 (-13.59) | 1021 / 99747 | | 99 | | 23.53 (-27.17) | 619 / 100366 |
賽後評分: 路況偏差 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 26.9 | -0.5 % | | 2 | 38.3 | -0.5 % | | 3 | 36.4 | 1.5 % | | 4 | 22.2 | -1.7 % | | 5 | 36.0 | -1.0 % | | 6 | 45.0 | -1.3 % | | 7 | 51.4 | -1.4 % | | 8 | 47.4 | -1.1 % | | 9 | 37.9 | -1.7 % | | 10 | 38.7 | -1.2 % | | 11 | 39.6 | -0.9 % | | 12 | 24.5 | 2.8 % | | 13 | 33.3 | -1.0 % | | 14 | 36.7 | 1.4 % | | 15 | 24.0 | 1.7 % | | 16 | 37.5 | -0.7 % | | 17 | 46.8 | -2.7 % | | 18 | 40.9 | -0.7 % | | 19 | 40.0 | 1.2 % | | 20 | 31.0 | 1.2 % | | 21 | 35.6 | 1.3 % | | 22 | 32.7 | 1.1 % | | 23 | 26.5 | 3.2 % | | 24 | 22.4 | 2.2 % | | 25 | 27.9 | -1.5 % | | 26 | 34.3 | 3.0 % | | 27 | 27.7 | 1.3 % | | 28 | 26.5 | 1.7 % | | 29 | 31.9 | -2.3 % | | 30 | 40.9 | -1.7 % | | 31 | 24.8 | 3.6 % | | 32 | 33.0 | -0.6 % | | 33 | 29.3 | 3.8 % | | 34 | 26.5 | 1.6 % | | 35 | 35.6 | -2.1 % | | 36 | 32.4 | 1.3 % | | 37 | 24.3 | 2.7 % | | 38 | 29.0 | 1.4 % | | 39 | 29.5 | 2.2 % | | 40 | 6.1 | 1.6 % | | 41 | 29.5 | -1.5 % | | 42 | 29.5 | 4.7 % | | 43 | 33.6 | -4.0 % | | 44 | 28.8 | 2.9 % | | 45 | 33.3 | 3.7 % | | 46 | 31.6 | 1.4 % | | 47 | 26.9 | 2.1 % | | 48 | 31.6 | 1.3 % | | 49 | 28.6 | 1.3 % | | 50 | 29.5 | 1.9 % | | 51 | 26.5 | 3.4 % | | 52 | 22.1 | 2.2 % | | 53 | 23.1 | 3.1 % | | 54 | 24.0 | 2.4 % | | 55 | 23.7 | 4.2 % | | 56 | 29.5 | -1.0 % | | 57 | 26.5 | 2.3 % | | 58 | 23.8 | 5.0 % | | 59 | 19.8 | 3.0 % | | 60 | 9.0 | 2.6 % | | 61 | 19.1 | 4.6 % | | 62 | 17.0 | 5.7 % | | 63 | 17.7 | 5.1 % | | 64 | 3.1 | 4.2 % | | 65 | 28.3 | -5.5 % | | 66 | 27.3 | -2.2 % | | 67 | 27.3 | 1.8 % | | 68 | 31.6 | -1.5 % | | 69 | 40.9 | -3.1 % | | 70 | 42.9 | -5.5 % | | 71 | 43.4 | -3.7 % | | 72 | 39.1 | -1.6 % | | 73 | 38.7 | -2.5 % | | 74 | 42.4 | -2.7 % | | 75 | 41.4 | -2.1 % | | 76 | 30.5 | 3.5 % | | 77 | 36.4 | -1.6 % | | 78 | 24.0 | -2.4 % | | 79 | 36.4 | 2.5 % | | 80 | 47.4 | -5.6 % | | 81 | 40.9 | -3.9 % | | 82 | 43.4 | -5.0 % | | 83 | 39.1 | -0.8 % | | 84 | 37.9 | -4.0 % | | 85 | 29.0 | -1.2 % | | 86 | 36.0 | -0.7 % | | 87 | 37.9 | -1.0 % | | 88 | 38.7 | -0.5 % | | 89 | 37.5 | -0.9 % | | 90 | 38.3 | -1.1 % | | 91 | 35.6 | -1.0 % | | 92 | 34.6 | -0.4 % | | 93 | 31.3 | -0.7 % | | 94 | 34.3 | -2.3 % | | 95 | 32.7 | -1.2 % | | 96 | 37.9 | -1.0 % | | 97 | 35.0 | -1.4 % | | 98 | 32.4 | -1.0 % | | 99 | 36.0 | -0.7 % | | 99.1 | 5.4 | -1.0 % |
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