78.7 km | 03:32:38 | 02:42/km日期: 2018-04-29 06:33 - 卡路里: 7437 Cal
Pace: 04'41" / 02'19" / 02'55" / 05'26" / 03'20" / 02'24" / 03'46" / 02'11" / 01'43" / 02'34" / 03'55" / 03'39" / 02'12" / 02'06" / 02'16" / 01'49" / 02'32" / 02'56" / 01'31" / 01'35" / 01'45" / 02'49" / 02'00" / 02'02" / 02'31" / 01'44" / 01'50" / 01'57" / 02'53" / 02'35" / 04'25" / 02'28" / 02'57" / 02'23" / 04'34" / 02'13" / 03'10" / 01'56" / 04'19" / 02'47" / 02'51" / 02'28" / 02'23" / 02'03" / 02'13" / 02'05" / 02'21" / 04'11" / 02'25" / 02'46" / 02'20" / 03'10" / 01'52" / 01'55" / 02'04" / 02'37" / 02'51" / 02'34" / 02'46" / 02'30" / 02'32" / 04'56" / 04'05" / 02'13" / 02'19" / 02'16" / 03'05" / 02'04" / 02'21" / 02'32" / 03'29" / 02'04" / 02'20" / 02'44" / 03'10" / 02'21" / 02'28" / 02'18" / 05'24" /
4月累積里程 : 324.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 02'19" | 00:07'00" |
| 3 | 02'55" | 00:09'55" |
| 4 | 05'26" | 00:15'21" |
| 5 | 03'20" | 00:18'41" |
| 6 | 02'24" | 00:21'05" |
| 7 | 03'46" | 00:24'51" |
| 8 | 02'11" | 00:27'02" |
| 9 | 01'43" | 00:28'45" |
| 10 | 02'34" | 00:31'19" |
| 11 | 03'55" | 00:35'14" |
| 12 | 03'39" | 00:38'53" |
| 13 | 02'12" | 00:41'05" |
| 14 | 02'06" | 00:43'11" |
| 15 | 02'16" | 00:45'27" |
| 16 | 01'49" | 00:47'16" |
| 17 | 02'32" | 00:49'48" |
| 18 | 02'56" | 00:52'44" |
| 19 | 01'31" | 00:54'15" |
| 20 | 01'35" | 00:55'50" |
| 21 | 01'45" | 00:57'35" |
| 22 | 02'49" | 01:00'24" |
| 23 | 02'00" | 01:02'24" |
| 24 | 02'02" | 01:04'26" |
| 25 | 02'31" | 01:06'57" |
| 26 | 01'44" | 01:08'41" |
| 27 | 01'50" | 01:10'31" |
| 28 | 01'57" | 01:12'28" |
| 29 | 02'53" | 01:15'21" |
| 30 | 02'35" | 01:17'56" |
| 31 | 04'25" | 01:22'21" |
| 32 | 02'28" | 01:24'49" |
| 33 | 02'57" | 01:27'46" |
| 34 | 02'23" | 01:30'09" |
| 35 | 04'34" | 01:34'43" |
| 36 | 02'13" | 01:36'56" |
| 37 | 03'10" | 01:40'06" |
| 38 | 01'56" | 01:42'02" |
| 39 | 04'19" | 01:46'21" |
| 40 | 02'47" | 01:49'08" |
| 41 | 02'51" | 01:51'59" |
| 42 | 02'28" | 01:54'27" |
| 43 | 02'23" | 01:56'50" |
| 44 | 02'03" | 01:58'53" |
| 45 | 02'13" | 02:01'06" |
| 46 | 02'05" | 02:03'11" |
| 47 | 02'21" | 02:05'32" |
| 48 | 04'11" | 02:09'43" |
| 49 | 02'25" | 02:12'08" |
| 50 | 02'46" | 02:14'54" |
| 51 | 02'20" | 02:17'14" |
| 52 | 03'10" | 02:20'24" |
| 53 | 01'52" | 02:22'16" |
| 54 | 01'55" | 02:24'11" |
| 55 | 02'04" | 02:26'15" |
| 56 | 02'37" | 02:28'52" |
| 57 | 02'51" | 02:31'43" |
| 58 | 02'34" | 02:34'17" |
| 59 | 02'46" | 02:37'03" |
| 60 | 02'30" | 02:39'33" |
| 61 | 02'32" | 02:42'05" |
| 62 | 04'56" | 02:47'01" |
| 63 | 04'05" | 02:51'06" |
| 64 | 02'13" | 02:53'19" |
| 65 | 02'19" | 02:55'38" |
| 66 | 02'16" | 02:57'54" |
| 67 | 03'05" | 03:00'59" |
| 68 | 02'04" | 03:03'03" |
| 69 | 02'21" | 03:05'24" |
| 70 | 02'32" | 03:07'56" |
| 71 | 03'29" | 03:11'25" |
| 72 | 02'04" | 03:13'29" |
| 73 | 02'20" | 03:15'49" |
| 74 | 02'44" | 03:18'33" |
| 75 | 03'10" | 03:21'43" |
| 76 | 02'21" | 03:24'04" |
| 77 | 02'28" | 03:26'32" |
| 78 | 02'18" | 03:28'50" |
| 78.7 | 05'24" | 03:32'38" |
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