43.4 km | 05:21:59 | 07:24/km日期: 2018-03-11 06:20 - 卡路里: 2815 Cal
Pace: 07'10" / 06'12" / 07'41" / 06'04" / 08'45" / 07'59" / 09'02" / 05'24" / 04'56" / 05'49" / 11'22" / 06'09" / 06'13" / 06'04" / 06'11" / 06'13" / 06'16" / 06'45" / 05'40" / 07'26" / 05'43" / 07'04" / 05'56" / 06'00" / 07'40" / 07'15" / 09'14" / 06'44" / 06'46" / 09'17" / 06'15" / 08'45" / 06'11" / 09'44" / 07'33" / 08'40" / 07'34" / 08'58" / 08'09" / 09'40" / 09'14" / 09'38" / 08'41" / 09'06" /
3月累積里程 : 156.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'12" | 00:13'22" |
| 3 | 07'41" | 00:21'03" |
| 4 | 06'04" | 00:27'07" |
| 5 | 08'45" | 00:35'52" |
| 6 | 07'59" | 00:43'51" |
| 7 | 09'02" | 00:52'53" |
| 8 | 05'24" | 00:58'17" |
| 9 | 04'56" | 01:03'13" |
| 10 | 05'49" | 01:09'02" |
| 11 | 11'22" | 01:20'24" |
| 12 | 06'09" | 01:26'33" |
| 13 | 06'13" | 01:32'46" |
| 14 | 06'04" | 01:38'50" |
| 15 | 06'11" | 01:45'01" |
| 16 | 06'13" | 01:51'14" |
| 17 | 06'16" | 01:57'30" |
| 18 | 06'45" | 02:04'15" |
| 19 | 05'40" | 02:09'55" |
| 20 | 07'26" | 02:17'21" |
| 21 | 05'43" | 02:23'04" |
| 22 | 07'04" | 02:30'08" |
| 23 | 05'56" | 02:36'04" |
| 24 | 06'00" | 02:42'04" |
| 25 | 07'40" | 02:49'44" |
| 26 | 07'15" | 02:56'59" |
| 27 | 09'14" | 03:06'13" |
| 28 | 06'44" | 03:12'57" |
| 29 | 06'46" | 03:19'43" |
| 30 | 09'17" | 03:29'00" |
| 31 | 06'15" | 03:35'15" |
| 32 | 08'45" | 03:44'00" |
| 33 | 06'11" | 03:50'11" |
| 34 | 09'44" | 03:59'55" |
| 35 | 07'33" | 04:07'28" |
| 36 | 08'40" | 04:16'08" |
| 37 | 07'34" | 04:23'42" |
| 38 | 08'58" | 04:32'40" |
| 39 | 08'09" | 04:40'49" |
| 40 | 09'40" | 04:50'29" |
| 41 | 09'14" | 04:59'43" |
| 42 | 09'38" | 05:09'21" |
| 43 | 08'41" | 05:18'02" |
| 43.4 | 09'05" | 05:21'59" |
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