7.4 km | 00:53:39 | 07:13/km日期: 2014-02-18 20:13 - 卡路里: 477 Cal - 溫度: 23°C - 濕度: 89%
Pace: 06'45" / 08'24" / 08'56" / 07'30" / 05'08" / 05'45" / 07'37" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'36") | 1000 / 1000 |
2 | | 08'24" (+03'16") | 1000 / 2000 |
3 | | 08'55" (+03'47") | 1000 / 3000 |
4 | | 07'29" (+02'21") | 1000 / 4000 |
5 | | 05'08" | 1000 / 5000 |
6 | | 05'45" (+00'37") | 1000 / 6000 |
7 | | 07'36" (+02'28") | 1000 / 7000 |
8 | | 08'22" (+03'14") | 428 / 7428 |
2月累積里程 : 103.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 08'24" | 00:15'09" |
3 | 08'56" | 00:24'05" |
4 | 07'30" | 00:31'35" |
5 | 05'08" | 00:36'43" |
6 | 05'45" | 00:42'28" |
7 | 07'37" | 00:50'05" |
7.4 | 08'05" | 00:53'33" |