9.7 km | 01:35:42 | 09:55/km日期: 2018-06-10 17:27 - 卡路里: 517 Cal - 平均步頻: 146 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(5)
Pace: 06'35" / 06'34" / 06'22" / 06'27" / 06'34" / 10'56" / 11'51" / 12'17" / 12'09" / 24'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'12") | 1000 / 1000 |
2 | | 06'33" (+00'11") | 1000 / 2000 |
3 | | 06'22" | 1000 / 3000 |
4 | | 06'27" (+00'05") | 1000 / 4000 |
5 | | 06'33" (+00'11") | 1000 / 5000 |
6 | | 10'56" (+04'34") | 1000 / 6000 |
7 | | 11'51" (+05'29") | 1000 / 7000 |
8 | | 12'17" (+05'55") | 1000 / 8000 |
9 | | 12'09" (+05'47") | 1000 / 9000 |
10 | | 24'38" (+18'16") | 647 / 9647 |
6月累積里程 :
178.17 km mizuno 皇速 TR 累積 :
352.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'34" | 00:13'09" |
3 | 06'22" | 00:19'31" |
4 | 06'27" | 00:25'58" |
5 | 06'34" | 00:32'32" |
6 | 10'56" | 00:43'28" |
7 | 11'51" | 00:55'19" |
8 | 12'17" | 01:07'36" |
9 | 12'09" | 01:19'45" |
9.6 | 24'39" | 01:35'43" |