14.8 km | 01:41:59 | 06:52/km日期: 2018-06-14 04:27 - 平均心率: 129 - 卡路里: 825 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 80% - PM2.5: 不佳(56)
Pace: 09'35" / 07'32" / 07'09" / 07'34" / 20'33" / 08'17" / 07'28" / 06'32" / 06'46" / 06'04" / 06'08" / 05'47" / 05'43" / 05'37" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'35" (+03'58") | 1000 / 1000 |
| 2 | | 07'32" (+01'55") | 1000 / 2000 |
| 3 | | 07'08" (+01'31") | 1000 / 3000 |
| 4 | | 07'33" (+01'56") | 1000 / 4000 |
| 5 | | 07'38" (+02'01") | 1000 / 5000 |
| 6 | | 08'17" (+02'40") | 1000 / 6000 |
| 7 | | 07'28" (+01'51") | 1000 / 7000 |
| 8 | | 06'32" (+00'55") | 1000 / 8000 |
| 9 | | 06'45" (+01'08") | 1000 / 9000 |
| 10 | | 06'04" (+00'27") | 1000 / 10000 |
| 11 | | 06'02" (+00'25") | 1000 / 11000 |
| 12 | | 05'52" (+00'15") | 1000 / 12000 |
| 13 | | 05'42" (+00'05") | 1000 / 13000 |
| 14 | | 05'37" | 1000 / 14000 |
| 15 | | 05'04" | 817 / 14817 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 271.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 07'32" | 00:17'07" |
| 3 | 07'09" | 00:24'16" |
| 4 | 07'34" | 00:31'50" |
| 5 | 20'33" | 00:52'23" |
| 6 | 08'17" | 01:00'40" |
| 7 | 07'28" | 01:08'08" |
| 8 | 06'32" | 01:14'40" |
| 9 | 06'46" | 01:21'26" |
| 10 | 06'04" | 01:27'30" |
| 11 | 06'08" | 01:33'38" |
| 12 | 05'47" | 01:39'25" |
| 13 | 05'43" | 01:45'08" |
| 14 | 05'37" | 01:50'45" |
| 14.8 | 05'05" | 01:54'55" |
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